
16:41
16:41
Chakra Clearing Visualisation Meditation
by Marijke Reed
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
582
Chakras refer to various energy centers in your body that correspond to specific nerve bundles and internal organs. The seven major chakras run from the base of your spine to the top of your head. If these energy centers get blocked, you may experience physical or emotional symptoms related to a particular chakra. In this guided practice, connect deeper to each chakra point in the body and take a moment to feel and release stuck energy through visualization.
MeditationBreathingConsciousnessGroundingBody ScanSelf ExpressionIntuitionCompassionEmotional IntelligenceHigher ConsciousnessIntuition DevelopmentBreathing AwarenessChakrasColor VisualizationsVisualizationsChakra Visualizations
Meet your Teacher

Marijke Reed
Hamburg, HH, Germany
