05:45

5 Minute Daily Intention

Name: 5 Minute Daily Intention
Uploaded: 2022-03-14T21:36:16.000Z
Duration: 5 min 45 s
Channel: Marijke Reed

by Marijke Reed

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

444

Learning how to set meaningful intentions can change the shape of our experiences. It empowers us to become more connected with ourselves, and potentially lead a more heart-full life. You plant seeds every single day, in the world and in others, with every thought you think and word you speak and action you take. You have influence. Now, imagine what kind of impact you could have if you chose to create from conscious intent? Plant your seed of intention with this 5 Minute practice.

Daily Body Awareness Breathing Heart Emotions Gratitude Intention Setting Daily Visualizations Emotions Identification Heart Inquiry Intentions Postures Soft Visualizations Strength Visualizations Visualizations Emotion Identification

Meet your Teacher

Marijke Reed

Hamburg, HH, Germany

Meet your Teacher

Marijke Reed

Hamburg, HH, Germany

© 2026 Marijke Reed. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.