03:00

Morning Pick-Me-Up: Honoring Your Resilience

by Anthony V. Lombardo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
168

We crack, but we do not break. In a world filled with setbacks, heartbreaks, and the relentless grind of life, our inner protagonist faces it all head-on. From moments of despair to the times when giving up seemed easier, we find a way to push through and gravitate toward the light. This short message is a reminder of how resilient and strong you really are. No matter what life has thrown your way and no matter how bad you felt at times, you always kept going. Take this time to celebrate every day you refuse to give up. Cheers to you!

ResilienceSelf CompassionEmotional HealingAdversitySelf ReflectionSetbacksHeartbreakDespairStrengthOvercoming AdversityCelebrations

Transcript

Hey there friend.

I want to share with you a little poem.

I wrote a few years ago After going through a hard time So if you need a little pick-me-up today Or if a difficult chapter in your life is coming to an end Or if you're just having a bad couple of days or a bad couple of weeks Hell or even a bad year we all been there,

But I want you to remember this For all the days you didn't want to keep going you did anyway for all the embarrassing moments and All the times you never wanted to show your face again You eventually peered your head through the window for all the people who left you dizzy from storming in and out of your life in the end the love for yourself Still rose to the occasion For the moment you weren't at your best and your performance took a dip You took your licks But took another crack at it tomorrow for all the times someone hurt your feelings Maybe you punched a wall or had yourself a good old-fashioned cry eventually you took a breath and Realized the great lesson behind it all For the days you felt rejected Backstabbed and gravely disappointed by life Guess what?

You kept going on those days,

Too For whatever day it's been and for whatever chaos has laid at your feet You made it through to the other side and kept going That alone is a great achievement

Meet your Teacher

Anthony V. LombardoEast Islip, NY, USA

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© 2025 Anthony V. Lombardo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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