24:27

You Are Enough: Honoring Aprigraha (Non-Hoarding)

Name: You Are Enough: Honoring Aprigraha (Non-Hoarding)
Uploaded: 2025-08-19T08:20:40.602Z
Duration: 24 min 27 s
Channel: YogiPhoenix
Description: This guided Yoga Nidra explores Aparigraha—the yogic principle of non-hoarding. As you settle into deep rest, you’ll be invited to release the need to grasp or accumulate, whether it’s possessions, thoughts, or expectations. Through gentle awareness and visualisation, this practice helps you return to simplicity, spaciousness, and the quiet truth that you already are enough.

by YogiPhoenix

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided Yoga Nidra explores Aparigraha—the yogic principle of non-hoarding. As you settle into deep rest, you’ll be invited to release the need to grasp or accumulate, whether it’s possessions, thoughts, or expectations. Through gentle awareness and visualisation, this practice helps you return to simplicity, spaciousness, and the quiet truth that you already are enough.

Yoga Nidra Aparigraha Non Attachment Sankalpa Body Scan Breath Counting Visualization Minimalism Self Sufficiency Gratitude Apigraha Sankalpa Intention Gratitude Practice

Meet your Teacher

YogiPhoenix

Perth WA, Australia

Meet your Teacher

YogiPhoenix

Perth WA, Australia

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