18:06

Yoga Nidra For Dhyāna: The Quiet Mind

Name: Yoga Nidra For Dhyāna: The Quiet Mind
Uploaded: 2025-10-07T07:24:32.586Z
Duration: 18 min 6 s
Channel: YogiPhoenix
Description: Through breath, body, and awareness, arrive in the deep calm of Dhyāna—where the mind rests in its natural clarity. A meditative practice to rediscover stillness that requires no effort. Part of the series A Meditative Journey Through the 8 Limbs of Yoga.

by YogiPhoenix

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Through breath, body, and awareness, arrive in the deep calm of Dhyāna—where the mind rests in its natural clarity. A meditative practice to rediscover stillness that requires no effort. Part of the series A Meditative Journey Through the 8 Limbs of Yoga.

Meditation Yoga Relaxation Breath Awareness Body Scan Sankalpa Prana Mindfulness Awareness Contentment Dhyana Dharana Yoga Nidra Kosha Ananda Mind Observation Pure Awareness Deep Contentment

Meet your Teacher

YogiPhoenix

Perth WA, Australia

Meet your Teacher

YogiPhoenix

Perth WA, Australia

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