21:16

Yoga Nidra: Devine Surrender (Niyama 5, Īśvarapraṇidhāna)

Name: Yoga Nidra: Devine Surrender (Niyama 5, Īśvarapraṇidhāna)
Uploaded: 2025-06-06T08:40:06.694Z
Duration: 21 min 16 s
Channel: YogiPhoenix
Description: In this deeply restful Yoga Nidra, we explore Īśvarapraṇidhāna — the practice of surrender. Through gentle breath awareness, body relaxation, and guided visualisation, you’ll be invited to release control, soften the grip of striving, and trust in the natural unfolding of life. Allow yourself to rest in the knowing that you are supported and guided, exactly as you are.

by YogiPhoenix

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

152

In this deeply restful Yoga Nidra, we explore Īśvarapraṇidhāna — the practice of surrender. Through gentle breath awareness, body relaxation, and guided visualisation, you’ll be invited to release control, soften the grip of striving, and trust in the natural unfolding of life. Allow yourself to rest in the knowing that you are supported and guided, exactly as you are.

Yoga Nidra Surrender Sankalpa Body Scan Breath Awareness Visualization Third Eye Focus Acceptance Gratitude Relaxation Ishvara Pranidhana Sankalpa Intention Acceptance Practice Gratitude Practice

Meet your Teacher

YogiPhoenix

Perth WA, Australia

Meet your Teacher

YogiPhoenix

Perth WA, Australia

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