16:01

Yoga Nidra For Loving-Kindness ( Yama 1 Ahiṁsā)

Name: Yoga Nidra For Loving-Kindness ( Yama 1 Ahiṁsā)
Uploaded: 2025-06-25T06:21:15.226Z
Duration: 16 min 1 s
Channel: YogiPhoenix
Description: This Yoga Nidra practice is inspired by ahiṁsā (non-harming), the first yama, this session invites you to rest in kindness — toward yourself and the world around you. A quiet space to feel safe, soften, and return to the peace that’s already within. Part of the series "A meditative journey through the 8 Limbs of Yoga"

by YogiPhoenix

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra practice is inspired by ahiṁsā (non-harming), the first yama, this session invites you to rest in kindness — toward yourself and the world around you. A quiet space to feel safe, soften, and return to the peace that’s already within. Part of the series "A meditative journey through the 8 Limbs of Yoga"

Yoga Nidra Ahimsa Kindness Peace Sankalpa Body Scan Breath Awareness Emotional Welcoming Visualization Third Eye Focus Ajnali Mudra Yoga Sankalpa Intention Visualization Technique Peaceful Intention

Meet your Teacher

YogiPhoenix

Perth WA, Australia

Meet your Teacher

YogiPhoenix

Perth WA, Australia

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