Relax Into A Restful Nights Sleep

Brittany guides you into a peaceful and deep night's sleep during this meditation. Her calm voice guides you through breathwork, a body scan, affirmations, and a visualization exercise to help you drift off to sleep over the first 9 minutes of this track. If you do not fall asleep through the guided part, sleep music by Angelic Healing is provided for the remaining 20 minutes to continue your journey, drifting off to sleep. Settle into bed after a busy day and take some time to relax and wind down before sleep.

Reviews

Beautiful soothing and peaceful end to the day with a lovely gentle voice. Thank you. 🙏🏻

Wonderful meditation. I fell into a deep and restful sleep. Thank you

Very soothing and relaxing. Drifted off into a deep sleep. Thank you. 🙏🏻