Being In Joy
18:12
18:12

Being In Joy

by Brittany Jackson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148

Channel and lean into joy during this meditation. Recall memories that brought you joy, celebrate the joy you have experienced recently, and envision the joy in your life to come. Going within will lead you to all the joy you seek, and I am here to help you along the way.

JoyGratitudeVisualizationSelf CompassionLoving KindnessBreath AwarenessBody AwarenessJoy CultivationGratitude PracticeMemory VisualizationFuture Visualization

Meet your Teacher

Brittany Jackson

Jackson, MI, USA

Meet your Teacher

Brittany Jackson

Jackson, MI, USA