
18:12
18:12
Being In Joy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148
Channel and lean into joy during this meditation. Recall memories that brought you joy, celebrate the joy you have experienced recently, and envision the joy in your life to come. Going within will lead you to all the joy you seek, and I am here to help you along the way.
JoyGratitudeVisualizationSelf CompassionLoving KindnessBreath AwarenessBody AwarenessJoy CultivationGratitude PracticeMemory VisualizationFuture Visualization
Meet your Teacher

Brittany Jackson
Jackson, MI, USA
