Swimming With Dolphins - Relax And Drift Into Sleep
25:38
25:38

Swimming With Dolphins - Relax And Drift Into Sleep

by Viv Kenchington

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
1.5k

Swimming with Dolphins is a track Viv has written and designed for little ones to help them drift off to sleep dreaming of maritime adventures. Who wouldn't love to swim with dolphins? The lovely backing track is from the 'Music of Wisdom' company, and the sounds of the ocean help to relax the mind for a good night's sleep.

RelaxationSleepChildrenVisualizationGuided ImageryNature SoundsBreathingProgressive Muscle RelaxationPositive AffirmationAnimal InteractionEmotional ReleaseBedtime RoutineBreathing TechniqueSensory ImageryVisualization TechniqueColor VisualizationCountdown

Meet your Teacher

Viv Kenchington

Wiltshire, UK

Meet your Teacher

Viv Kenchington

Wiltshire, UK