
05:07
05:07
Acceptance Of Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66
This 5-minute track is designed to quickly move you into self-acceptance. Look at it as a quick reset. Get yourself to see the importance of being kind to oneself. It can be used at anytime of the day, as a morning wake-up, during the day as a bit of time out, or at night, to send yourself towards slumber in a positive mindset. Use it and enjoy!
Self AcceptanceGratitudeSelf LoveBreath AwarenessMindfulnessBody AwarenessRelaxationGratitude PracticeMind Clearing
Meet your Teacher

Viv Kenchington
Atworth, UK
