Acceptance Of Self
05:07
05:07

Acceptance Of Self

by Viv Kenchington

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66

This 5-minute track is designed to quickly move you into self-acceptance. Look at it as a quick reset. Get yourself to see the importance of being kind to oneself. It can be used at anytime of the day, as a morning wake-up, during the day as a bit of time out, or at night, to send yourself towards slumber in a positive mindset. Use it and enjoy!

Self AcceptanceGratitudeSelf LoveBreath AwarenessMindfulnessBody AwarenessRelaxationGratitude PracticeMind Clearing

Meet your Teacher

Viv Kenchington

Atworth, UK

Meet your Teacher

Viv Kenchington

Atworth, UK