10:00

Bring It On - Morning Meditation

Name: Bring It On - Morning Meditation
Uploaded: 2024-04-27T13:13:06.432Z
Duration: 10 min
Channel: Viv Kenchington

by Viv Kenchington

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

197

A lovely way to start your day and get yourself going by setting a goal of intention! Create space and time for yourself each day with this morning's practice. Feel the benefits of starting your day in a calm and relaxed fashion, so that you can achieve the things you need to do. The track is 7 minutes long with an extra 3 minutes of wonderful music by Christopher Lloyd Clarke to help you visualize your intentions for the day.

Meditation Breathing Compassion Goals Reflection Relaxation Deep Breathing Self Compassion Goal Setting Self Reflection Intentions Mornings Morning Meditations Visualizations

Meet your Teacher

Viv Kenchington

Wiltshire, UK

Meet your Teacher

Viv Kenchington

Wiltshire, UK

© 2026 Viv Kenchington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.