Go ahead and close your eyes if you're able to.
You've probably meditated with me in the audio tracks,
But somehow when it's live,
It just feels a little more amplified.
So you may feel more as we drop into meditation together.
Just allow the energy to move and guide it through your feet and into the earth.
All right,
So feet firmly planted.
If you're able to sit firmly in a chair like I am,
If you're laying down,
You can stretch out.
If you are walking,
Set the intention that every time your foot touches the earth with each step,
That you are grounding in to Mama Gaia,
You are connecting with the planet.
No matter where you are,
Because we're all focusing together,
It's enhancing,
Amplifying what we are experiencing.
So in this moment we are going to ground ourselves and the container.
By that,
I mean I am visualizing all of us in a circle.
And the entire circle from underneath our feet growing roots that are going way down into the earth.
You can imagine if you wanted a beautiful big oak tree in the center or a redwood tree in the center of the circle.
And the tree is also grounding with us,
For us.
And you can allow your roots to match the tree roots,
To overlap with the tree roots.
The deeper your roots go,
The quieter and calmer the energy becomes.
You may find that your roots are gently overlapping with other people in the community because we're all in the same energy field.
When we overlap with others,
It is not to take from anyone or to control them,
It is simply to feel the companionship.
We are here in this moment.
Sharing this heart space,
This focused soul space.
Remembering that we chose to come for this human journey.
Use your breath.
To release into the earth,
Through your legs,
Through your feet,
Through the roots underneath you.
And allow that to continue as you lean back in your chair.
Straighten your spine a little bit and allow your shoulders to drop open.
When we do that,
Our heart often feels more vulnerable.
We're not leaning forward and protecting it.
And so it may feel a little tender in your heart space.
Imagine you're sitting right next to me and you can just turn in your mind's eye and we smile at each other and you know it's okay.
This is a safe space.
No one is here to harm you.
No one is here to take from you.
We are simply meeting in a field of energy,
A field of consciousness.
To focus our attention.
So your heart can relax while you are here.
You may feel tears,
You may feel the giggles,
You may cough or yawn when we land firmly in a space and our heart shifts into this field.
Sometimes there's an emotional reaction.
Maybe we haven't felt this in a while or maybe in a long,
Long time,
Maybe ever.
So you just allow yourself to relax into it.
There's nothing anybody needs from you here.
There's nothing you have to say or do to perform.
You just show up,
And you're present.
And your heart can heal some of the old stories,
The old wounds.
If you imagine perhaps the sun as it's entering Leo.
It can start to shine some light directly towards your heart to prepare you for next week's portal opening.
The Sun in Leo with Jupiter in Leo amplifying amplifying the courage of the heart.
Leo we associate with the lion.
Courageous,
Authentic,
Powerful.
Empowered in its own body.
What if you can start to match that bigger version of yourself?
Right in this moment.
Just a taste,
A feel of what may be coming in the next couple of weeks for you.
It's like a little sneak peek,
A trailer for the movie.
And you simply get to receive the The sigh,
The exhale,
The knowing that it is possible.
That there really is this brilliant,
Beautiful version of you that sits inside of the human body that maybe you have a lot of judgment about.
You can visualize the sun and Leo just tapping right through the skin,
The bones,
And going straight to your heart chakra.
Bringing sunlight into your heart.
The heart chakra is green.
If you can imagine,
This brilliant sunlight yellow comes into the green chakra and starts sparkling it up.
It's like when we see the sunlight on dew or water and it has that reflection,
That iridescent quality.
Imagine your heart chakra can start to tingle,
To buzz with that light.
And you still don't have to do anything.
It's just receiving.
And allowing.
Use your breath to release anything that is ready to go,
Any old doubts or maybe there's some dense heavy dark green or gray in your heart and you can just allow it to run out for now.
Sparkle your heart up a little bit.
Prepare it for what is available in the Lionsgate portal.
Maybe you want to imagine the beings from Sirius having really,
Really long arms and somehow they can stretch through the atmosphere of Earth and just gently tap on your heart chakra.
Give you a little extra beat,
A little extra love.
Let you know that you're safe and that all of this expansion is part of why the soul chooses to be human.
We come here to play.
Bring your attention into your heart.
Steady yourself and feel your feet firmly on the floor.
Open your shoulders again just a little bit more.
With your eyes still closed,
I want you to activate your third eye.
Whatever that means to you,
There's no right or wrong way,
But imagine you can just turn on the light in your third eye,
Right in between your eyes and your forehead.
Like a searchlight and you can just start to scan the calendar the next few weeks.
If you were to know right now,
What would block you,
What would stop you?
I'm really tapping into the magic of the Lionsgate portal.
Imagine this light can show you a few things.
It may be your schedule.
It may be people.
It may be your children,
Your partner,
Your job.
Just allow yourself to be aware.
You don't have to change anything,
You're just noticing.
So that if the block shows itself over the Lionsgate portal,
You can go,
Oh,
Yeah,
That's right.
I remember.
I saw this.
Well,
That's a win.
I saw it and then it happened.
And then release down through to your feet,
Anything that's ready to go.
Using that same spotlight.
Perhaps allow yourself to see,
To sense,
To feel.
What your desire might be.
Your intention for the Lionsgate Portal.
The magic that you want to play with.
It may surprise you.
If it's blank,
That's amazing.
It's wide open,
What if you could be surprised?
In the Lionsgate Portal by something new arriving into your awareness.
A new idea,
A new skill,
A new hobby,
A new person,
A new interest.
Anything is possible,
So if it's a blank screen,
That's a beautiful answer.
You may already see all the things that you've been putting on hold and you're like,
I'm going to do all of them,
Everything in the Lionsgate portal.
What if you could choose one,
Just the top one,
Of all the things?
If you were really able to quantum leap your life.
This would be the key,
The thing,
The start.
Without immediately judging or saying it's not possible?
What if?
It wouldn't show in your awareness unless there was some potential alignment.
It wouldn't even be on your radar.
So feel your feet keeping you here.
You are grounded in your body and your third eye is showing you.
And then the last scan we're going to look at with our third eye is imagine you can direct your third eye down towards your heart.
You can bring all of your focus,
Your attention,
And you can look at your heart chakra.
This may also bring up emotion.
How do you love yourself as you expand?
Maybe as you let go of old beliefs or old relationships or old limitations.
What do you need for yourself?
So that you can stay kind and loving as you're going through this time.
What just came to me is maybe you need a different voice,
A different accent in your head.
Maybe you bring in like a Viv into the side of your head where you can go,
Would she want me to say this to myself?
Probably not.
So maybe I shouldn't say that to myself.
I know what I want.
Jiminy Cricket.
Maybe you bring in a Jiminy Cricket on your shoulder.
In end to you.
To be your biggest cheerleader.
To be the one who says,
You know what,
You tried,
You did it.
Even if it didn't go the way you think,
Like you did it.
It's a win.
So allow space on your shoulder for that voice to be able to talk into your head that's kind.
That believes in you.
That knows that you are here with the best of intentions,
With a really open,
Pure heart.
That you have gifts and magic that you came here to share with your family,
With your friends,
With your community,
With your business,
Maybe with the whole world.
And if you're mean to you,
Those gifts can't flourish.
So allow that voice on your shoulder.
To be really loud.
Really beautiful.
Give it a sparkly energy when it talks to you.
Maybe imagine it's like the sunlight coming in your ear and reminding you that you are brilliant.
That you came here to be brilliant.
And that that's all we want from you,
Is for you to be your most brilliant self.
Authentically you.
Relax your muscles.
Don't tense up.
Relax your muscles and feel your feet firmly on the floor.
So here you are in your chair connected to the earth.
You've got your heart open with this third eye spotlight turned down and this new little voice on your shoulder that's your biggest cheerleader.
Kind and sweet and filled with sunshine coming in your ear reminding you you can do anything you decide that you choose to do.
Any resistance or doubt,
Run it down through your body to your feet and into the earth.
Your body may be tingling or just feeling calmer,
More relaxed than you've ever been.
You may find your mind is laser sharp right now,
Remembering every single detail.
Beautiful.
You have harmonized your mind and your body,
And listened to your soul,
Which simply speaks through me to you.
And you've been kind to your heart.
So allow all of that to settle and land inside of you,
Relaxing your muscles.
And then slowly,
As you feel ready,
I want you to open your eyes,
But just look at one thing in front of you.
So you don't need to take in what's happening in the whole space.
I'm holding my little crystal that I always hold during meditation.
So I'm starting to wiggle my fingers around the crystal.
You can start wiggling your toes,
Maybe do a couple shoulder rolls.
Let yourself come back when we come out of meditation.
Wonky.
Sometimes there's no other word.
So just give yourself space as you come back.
Sparkle your heart out.
I tend to come out of meditation pretty quickly,
So take as long as you need.
If you want to turn down the volume and give yourself a few minutes,
Go ahead and do that.
Yeah,
I'm glad.
I'm glad it landed,
Guys.