Full Moon In Virgo (Mar 2025)... Harmonizing

Join me for a guided meditation / energy healing at this Full Moon in Virgo, weaving the guidance of astrology into our inner landscape.

These meditations at the New Moon and Full Moon are unedited and intended to feel intimate... as if we are sitting side by side together in my living room. And you always have a seat in our community Lives here on IT... say hello so that I can get to know you!

We dissolve time and space when we meet in meditation... let's begin.

Suggested follow-up tracks: Come back to this same meditation each day for the next two weeks until Neptune moves into Aries (you will hear something different internally each time you tune back in with me!)

Transcript

Hello and welcome to our community meditation space.

My name is Vivian Gerard and it is my delight to be guiding us in a meditation for the full moon in Virgo.

Let's go ahead and close our eyes.

As you settle into this meditation time with me it feels important to let you know that there will be some nuggets of astrology that I will be weaving into this meditation.

So it may feel like a talk and a meditation blending together.

That is deliberate.

It is to invite your mind to harmonize with your body and your soul.

And often our mind needs construct.

It needs words and themes and ideas to help it settle and align into this inner peace with the body and with the soul.

And I use breath to support the integration in meditation.

So as you hear me breathing,

Yawning,

Moving energy with breath,

I invite you to match what I do to allow the breath to support the process of soothing your body.

And then imagine you are sitting right by my side in a community circle space and in that live experience that we are co-creating your soul,

My soul,

Merging,

Dancing,

Playing in meditation time.

In that community circle space you're able to drop in deeper than if you were sitting just by yourself.

So that is our intention for this time together.

All right,

As you focus on inviting all of your energy,

Your consciousness to come into your body,

Imagine you can create one place in your body where all of your energy is drawn.

So it might be your sit bones,

You know,

Where you're sitting on the ground on a chair.

If you're laying down,

It might be your whole spinal column of your back.

It may be your feet.

If you're sitting in a chair,

Perhaps the lowest point that you want to bring all of your energy into in your body is your feet,

Like planted firmly on the ground,

Connecting you to this planet.

As you invite your energy,

Your consciousness to come down into your body,

Imagine as it comes in it can go all the way down to your sit bones or your feet and start filling you up with you.

If you notice that there's a lot of static or gunk inside of your body that is blocking some of the space that you want to fill up with yourself,

Maybe it's energy you've picked up from other people.

Maybe it's your own fears,

Doubts,

Stories.

You can picture at the bottom of your feet that the pores of your soles of your feet open and that gunk,

That energy that is heavy or not yours can release out your feet down into the earth.

And you choose to detox your energy to release that which is ready to go into the earth.

The earth receives energy from us as simply energy.

We as humans attach value to it.

It's good or it's bad.

It's positive energy or it's heavy gunky energy.

The earth simply uses energy to create more,

To birth new.

And so when you release what isn't serving your body into the earth,

The earth transmutes that into something that serves somewhere else.

So there's no reason to be afraid of releasing your heaviness,

Your gunk into the earth.

You just and then relax your muscles.

And then you just allow more of your energy to start to move down through your body all the way to your feet.

When you have detoxed what feels complete,

You can seal your feet shut and then start filling yourself up with your own consciousness,

Your own soul infinite being.

Coming into this human form,

All the way down through to your feet.

It's like a cup of liquid.

The energy,

The consciousness,

The soul goes all the way down to the bottom of the cup and then starts filling the cup up from the bottom.

So you can imagine if you like to see,

Like I do,

The energy,

The soul coming in through the crown and running all the way down through the body to the feet.

You're filling your human form up with you.

No one else's energy,

Yours.

Relax your muscles as you do that.

And allow yourself to take up more space inside of you.

What could it feel like to have fear and doubt released through your feet into the earth and then your human body filling up with consciousness,

Awareness,

The infinite knowing and wisdom of your soul in your body.

Relax your muscles as you allow yourself to be fully present in this moment.

And for our minds,

This is a full moon in Virgo,

Total lunar eclipse.

There is an amplified potency power at this full moon to understand more,

To become more aware than ever before.

In the energy of Virgo,

Virgo is about our body,

Details,

Our health,

Structure,

Having a plan,

Following the plan.

There's a lot of wisdom and determination in the energy of Virgo.

But one day after the full moon,

Total lunar eclipse,

Mercury goes retrograde,

Which means our communication,

Our thinking has a review process.

So we have this illumination and then we go inward and ruminate about it.

A few days later,

The sun is going to be conjunct the north node and a few days after that,

Conjunct Neptune.

This is about our purpose,

The big vision that our soul wants us to remember,

To activate,

To understand.

We have illumination followed by contemplation,

Guiding us into clarifying what our vision is,

Our purposes.

There is so much power moving in the cosmos right now for us to tap into at this full moon.

So allow your mind to take those pieces of information and weave them into a grounded,

I want to use the word plan,

But maybe that's too structured,

Too strong,

Awareness.

Allow your mind to use these constructs to expand the awareness you have of what's possible.

This is a time filled with magic.

And magic is most powerfully accessed in our humanness,

In our body.

So you bring all of your power down to your feet.

And you relax your muscles.

And then allow yourself to lean back,

Which is going to straighten your spine and open your shoulders a little wider.

When you open your shoulders,

What happens naturally is your heart starts to be more open.

Perhaps your mind may say your heart becomes more vulnerable.

Yes.

And in that vulnerability,

It is more open.

This is a time for trusting that our soul brought us to this planet for something really big and beautiful.

That our soul has a dream,

A vision that wants to birth through us.

That wants to express itself in this 3D realm.

Relax the muscles of your body.

You will know if this feels true because your body will match the frequency of truth.

It will light up.

It will start to buzz.

Your mind may drift a little and you wonder,

What is she saying?

What does that mean?

But your body feels more alive.

It feels the truth that is moving through the words,

Through the energy.

If it is true that your soul brought you here for a big vision,

A big dream to manifest,

Then I believe our soul also brings us all of the resources,

The support structures that help us manifest that dream.

In this month of March 2025,

The astrology has our back.

It is putting specific markers in place,

Specific energetics in place to help us walk into that manifestation of our dreams.

Each next nugget of astrology is another support system from our soul,

From the universe to say,

And now this,

And now this,

And then this.

You can feel it in your body.

The truth of the support that is here for us to manifest our dreams.

So relax the muscles of your body.

Allow yourself to be fully present.

This meditation is an energetic transmission.

It is intended to support you in trusting the astrology,

Trusting the energy that is moving on our planet,

And allowing that energy to guide you,

To strengthen your commitment,

Your resolve to your dreams coming true.

And in the meditation spaces that I hold,

It is about harmonizing your mind with your body,

With your soul,

With your heart.

When all of these elements work together,

The mind,

The body,

The soul,

The heart,

When they are working as one harmonic unit,

You're unstoppable.

Your body feels the frequency and trusts what it needs to do.

Your mind takes the images,

The words,

The astrology constructs,

And holds you steady when your body feels tired or unfocused.

Your mind brings in the little reminder,

Like,

Okay,

Remember Mercury,

It goes retrograde now,

So it may be a little confusing for a moment.

It's okay.

And your soul dances through all of it.

Your soul is like the little fairy light of Tinkerbell in the movie,

Just shimmering and shining a little out of reach to show you keep going,

Keep moving this way,

This way,

This way.

And when the body,

The mind,

The heart are in harmony,

Like in the small,

Small moment,

Trusting the images,

Trusting the next steps,

Your alignment and momentum is so powerful.

There's no stopping you.

And the shortcuts,

The fastest ways to the outcome you desire,

Start to show themselves to you.

Here's another element of astrology for your mind.

At the end of this month,

We have a new moon in Aries,

Followed immediately by Neptune moving into Aries.

Neptune is an outer planet.

It moves very slowly through all of the signs.

It goes through a sign every 14 years.

Neptune hasn't been in Aries in 165 years.

And at the end of this month,

It moves,

Not just into a new sign,

But into the start of a whole new zodiac cycle.

Aries is the beginning of the beginning.

Neptune is moving into the beginning of a beginning.

And our mind,

Body,

Soul already knows this.

It can feel this.

There's a new beginning that's about to start.

That's a big beginning.

There's something that is completing in our journeys right now that we can feel that may have some emotion attached to it.

And so our full moon experience right now may have some emotion.

We may feel the sadness of the ending.

Maybe many endings all happening at the same time.

So you yawn,

Release,

Run those emotions down to your feet,

Honor them,

Honor the journey.

When you feel complete,

You open up your feet and you release what is ready to go down into the earth with reverence,

With gratitude,

Honoring the journey that has been.

Not rushing it,

Taking your time,

But also knowing that this is a time for completing.

This is a threshold we are going to move across.

And when we do the work to complete and release,

We will be able to step across that threshold so much more empowered and ready to begin than if we're still dragging our feet and wallowing in the emotions that perhaps we are ready to complete just hanging on to because they're comfortable,

They're familiar.

So you release,

You seal your feet shut again,

You fill yourself back up with you,

Inviting more of your consciousness,

Your energy down all the way into your body,

Down to your feet,

Filling yourself up from the inside,

Relaxing your muscles.

And then we'll bring that concept back forward again in our mind.

At the end of the month,

We have a new moon in Aries and Neptune moves into Aries.

There is an amplified new beginning just a couple weeks away.

And our journey at this full moon is to receive whatever illumination we need to best prepare ourselves for this new beginning.

Because the astrology and the energy is going to carry us into that new beginning,

Whether we feel ready or not.

And so what if we can work with the astrology?

We can align with the highest potential of the energies.

How do we do that?

Our mind receives the construct,

The energy,

The information,

Our body aligns with that knowing.

So our body,

We take care of it,

We nourish it,

We soothe it.

We make sure we're rested as much as possible.

We release again and again until we feel that we are complete by the end of the month.

And then just like any new beginning,

We allow ourselves to feel anticipation,

Excitement.

The beginning of a zodiac cycle in a cycle with Neptune that happens once every 165 years,

This is a celebration.

This is a beginning that is an amplified new beginning.

What if we arrive at that beginning ready,

Anticipating it with joy,

With pleasure,

Open to the wonders of what the universe,

Our soul is going to show us next,

Not dreading it,

Not resisting,

Embracing the potential energy.

What could that feel like in your body?

Because it's going to shift anyway.

So you stay in your body.

You allow your mind to help you make sense of what is already being felt in your body that is coming.

And you do the work to stabilize your mind,

Your body,

Your soul,

As you move through these next couple of weeks towards that new beginning.

It's as if the astrology is giving you a roadmap.

There's a GPS destination you are making your way towards.

And now your work,

If that's the word,

Is to take the straightest path to that next beginning.

So a full moon,

Total lunar eclipse in Virgo,

May bring up emotions,

Stories,

Feelings,

Experiences that are ready to be seen so that they can be completed.

Trust the path.

Trust what comes up,

That it is here to serve you.

Do the clearing work that is needed so that as you move through these next two weeks,

You are preparing yourself for this new beginning that is so close.

So bring all of your power again down to your feet.

When you need to detox,

You simply open the pores,

The soles of your feet.

Send whatever energy out and into the earth,

Knowing she is using that in ways that are more valuable than being stuck in your body.

When you feel like you have released what you need to,

You seal your feet shut.

And then you call your energy,

Your soul,

Your consciousness down into your body and you fill up from your feet all the way up like a cup of water.

Relaxing your muscles,

Trusting that as energy fills up your human form,

There may be physical things that happen.

Your ears pop,

Your eyes water,

You burp,

You yawn,

You cough.

You may get tingles and buzz through your body.

That's you filling up with you.

So you relax into that.

You allow yourself to feel whatever is happening and trust.

You use your breath to steady yourself.

And then as your mind brings in the constructs of astrology that I've given you,

These little nuggets,

These elements to play with,

Your soul is also going to drop awarenesses,

Give you signs,

Clues of which way to move and what most serves.

When it comes in this meditation time that you claim for yourself,

As often as you need to,

Come back to this again and again.

And when you listen to the clues from your soul,

That's the fastest GPS path to the new beginning at the end of the month.

So trust the nuggets of awareness.

What would be fun to play with as you come back to this meditation,

If you re-listen to it each day for the next two weeks,

You may find that each time there's another clue from your soul,

There's another little nugget,

There's another releasing that happens,

Which then opens up more space inside of you.

So perhaps you allow us to walk together through these next two weeks and see what shifts for you.

And then at the new moon in Aries,

I will be back with another meditation to tap into right at that moment of the threshold,

What is true,

What is alive for us?

How do we step into that huge new beginning,

Empowered and steady and confident and strong,

Ready for this next phase of our journey?

So relax your muscles.

And then as you feel ready,

Go ahead and open your eyes.

As you take in the information in your environment,

Allow your mind,

Your soul,

Your body to harmonize the inner and the outer.

What you see,

What you experience,

What you become aware of inside of yourself in meditation is just as true as what you see physically in 3D around you.

We just don't always trust that both are true.

So as you come back to full awareness,

Wiggle your toes.

Wiggle your fingers.

Allow yourself to harmonize within and the external reality together.

And then my suggestion is to drink a big glass of water and take some journal notes and then come back to this process as often as you need to over the next two weeks.

Sending you so much love.

Reviews

Viv, this was so lovely. I really felt like I was sitting next to you doing this meditation it was so comforting. Nearing the end I was thinking I must ask Why am I doing little burps instead of yawning? And then literally a few seconds after you mentioned it. It made me smile.

Thank you so much for another beautiful meditation 💚🙏 I'm about to move up North and definitely can feel the shift & the new beginning calling! Thank you for your guidance!

Love the magic and power of this full moon. I especially appreciated the astrological highlights. Thank you!

Beautifully done!🌻🌺🌷🌸
Your voice was very soothing!
I liked how you referenced the Astrology planets, connecting them to what's happening, even if we can't feel it!
Thank you for sharing your gifts with us!🙏🏾🩷🙏🏾🩷🙏🏾

Incredible. Such beautiful guidance and powerful energy transmission. I love this idea of filling the self up with self. Very grateful for this practice!