Full Moon In Libra (Apr 2025)... Inner Authority

Join me for a guided meditation/energy healing at this Full Moon in Libra, weaving the guidance of astrology into our inner landscape.

These meditations at the New Moon and Full Moon are unedited and intended to feel intimate... as if we are sitting side by side together in my living room, with my black cat, Jade, joining us again this time.

Enjoy her magic! And you always have a seat in our community Lives here on IT... say hello so that I can get to know you!

We dissolve time and space when we meet in meditation. Let's begin.

Suggested follow-up tracks: New Moon in Aries, Remembering Gaia Meditation, One Day: My Soul Journey (audiobook, chapter 3)

Transcript

Hello and welcome to our community meditation space.

My name is Vivian Girard and it is my delight to be guiding us in a meditation for the full moon in Libra.

As you close your eyes and settle into this meditation time,

I invite you to imagine that you are entering my living room and sitting down in circle space.

These meditations are unscripted.

They are intended to feel as if you have landed in the physical experience with me.

I use breath to move energy,

So you will hear me yawning.

I will be guiding you to exhale to release.

You can match what I am doing with your breath and we will co-create an experience that your soul,

My soul,

And this community space are calling in.

It is a potent time on our planet and so I will weave in nuggets of astrology to help your mind understand or put construct around how much energy is shifting at this time.

All right,

As you close your eyes,

Allow yourself to really land in your body with as much fiery energy as we have had with Aries right now.

It is very easy to feel outside of our power,

Outside of our physical body.

There is a momentum that wants to really carry us forward quickly.

So today we are pausing and using our breath to pull our energy down into our body,

Even calling it back from how forward we want to be moving,

Calling it back,

Landing all of your power,

Your awareness fully in this moment.

As you do that,

Imagine you can bring your awareness,

Your energy into your body and all the way down through your body to your feet.

This process of becoming present is probably the greatest struggle or resistance that many of us find when we meditate.

We find that we can sit down but then our mind will keep us busy distracting,

Going,

Going,

Going.

When we visualize our energy as a power,

As a force field that we are calling into our body and we see it coming down and in and through,

There is a physical experience of that which your body feels,

Your mind registers and the process starts to harmonize your mind,

Your body,

Your soul.

It feels good,

It feels relaxing.

For me it feels warm when my energy comes down into my body and it starts to fill my body up.

It feels more dense,

More solid.

Use your breath to guide your energy all the way down through to your feet and then invite your mind to relax the muscles of your body,

To let it be an easy landing home.

Your soul,

Your consciousness chose this body,

Knows this body,

And yet when life gets very busy or intense or overwhelming it's easy for our consciousness to go above,

To sit just outside of our physical form and watch what's happening.

We don't have to feel as much when our energy is sort of outside of us,

Most of it.

So what if in this moment you invite all of your consciousness,

Your energy to come into this human form,

All the way down to your feet,

To your toes,

Like a hand when it's filling up a glove,

You bring all of your energy into all the parts and pieces and places inside of you.

Relaxing your muscles as you do that,

It's not a forcing,

It's an invitation to become more present,

To feel the humanness that we each are.

When the world is loud and perhaps there is a large collective fear or anxiousness,

Anxiety,

It feels safer for our soul,

Our energy to not feel as much in the body.

And so this is a beautiful moment to remind your consciousness of the good feelings that happen in the body,

The strength of our muscles when we are walking,

The firmness of the ground when we plant our feet and dig our toes into the grass or the beach or the warmth maybe of a warm rock.

Allow your body to remember the sensations and the memory of that invites your energy,

Your soul down into your body more.

The warmth of our legs when we snuggle under a blanket,

The solidarity of someone's hand at our back,

Someone we trust.

You can imagine in this moment my hand just supports the base of your back for a moment,

What would that feel like?

To know that we each have each other's back,

That we're here as souls in human experiences to support each other's growth,

To stand side by side and lock arms,

Put arms one into the other and create this one beautiful humanity.

What if you could imagine,

This is the full moon in Libra energy about partnership and connection and relationship,

What if you can imagine two of your most favorite people,

One on either side of you and you lock arms for a moment,

You wind each other's arms around each other's waist and you feel the strength of people you trust right by your side.

Notice how that feeling lets your body feel safer which invites more of your energy down into your body,

You start to fill yourself up more with you.

Relax your muscles and bring your awareness,

Your power all the way down from your waist,

Down through your hips,

Down to your thighs,

Down to your knees.

Bringing your power,

Your awareness all the way down through to your feet.

You are here in this body,

On this planet because your soul chose to have this experience and the soul is fully comprehensive,

Able to see every nuance,

Every thread of the grand tapestry of your life.

Your soul understands exactly why you would have chosen this body,

Why you would have chosen this time to be alive on our planet.

Your soul is all-knowing,

It has all the information and it chose to be in this specific body,

This story,

With your feet planted here at this moment in time.

So allow all of your awareness to come all the way down to your feet,

You're here because you chose to be here.

So there must be a beautiful reason your soul would want you to be in this experience.

Relax your body and allow yourself to stretch out with your feet planted firmly on this planet,

Allow yourself to take up your whole body.

So for me,

I'm straightening my spine,

I'm opening up my shoulders,

I'm seeing myself as tall as my body can be with my feet strong and steady.

Yes,

I chose to be here now.

There's so many reasons why and when I'm in my body I can feel the power of my choice.

So fill yourself up with you,

All the way down to your toes.

When our energy is moving in our body like this,

Your stomach may gurgle noises like mine,

Your breath may move through your body in stronger,

Bigger ways,

You might feel cough or burps or yawns,

Your eyes may water,

Your ears may be popping,

You may feel chills on your arms.

When we fill ourselves up,

It's energy first with a physical manifestation.

So relax into this experience and allow yourself to be fully here.

You may feel a buzz or a tingliness through your whole body.

When we have not been in our body,

We've been watching the experience more from outside to stay safe.

And then we come into our body and we start to light ourselves up inside.

Our body may suddenly feel energized or charged.

When you bring that energy all the way down through to your feet,

Imagine like a cup of water,

You're filling your body up with you all the way down to your feet first.

You will land in your body in a steadier way.

Some people call this grounding.

You bring all your power,

Your energy down to your feet.

I see grounding one step further.

Grounding is from the bottoms of my feet,

I now connect in with the earth.

So I see myself having roots or cords that deeply wind me down into the energy field of the earth,

Gaia.

Like a tree has roots,

We bring our energy into our body and then we really connect the base of our body,

Which would be our feet,

Down into the earth.

Just like with a tree or a plant,

When the roots are strong and deep,

The tree is stronger,

More resilient,

Healthier.

It can grow taller,

Spread wider.

It's the same for us in human form.

When we are in our bodies and we connect our bodies energetically down into the power of this planet,

The soil,

The fertilized energy of Gaia,

Our body becomes more resourced.

So allow yourself to feel your body in this more aware state.

What's happening inside of your body?

Where does your attention want to go inside?

There may be a sense of curiosity or delight or wonder,

Like,

Oh,

This is a new feeling.

I haven't felt this alive or this sparkly energized in a while.

Enjoy the experience,

Feel what it's like to be in your body fully like this.

If your attention starts to move to a certain space or area in your body,

Trust that guidance and allow your mind to go to that place to explore what is here for me.

If you feel any stagnant energy,

You can yawn or breathe out,

Exhale loudly,

Deeply,

And allow the stagnant energy to simply release,

To move out of your body through your mouth with yawning or coughing or burping,

Or you can visualize that stagnant energy moving all the way down through your body to your feet,

And then you just release what is ready to go through your feet,

Down through the grounding cords,

Roots,

Energetic connections into the earth.

A full moon is a powerful time to release,

To let go of what feels complete in your awareness.

We also have Venus and Mercury both completing a retrograde and starting forward momentum,

Going direct.

There's a letting go as we complete the retrograde experience we've reviewed,

We've looked at.

Mars is about to wrap up in a six-month time in cancer.

We've been reviewing,

Looking at,

Feeling,

Protecting,

Experiencing.

Mars is about to move into Leo.

There's going to be more of that fire movement energy along with all the Aries that we are in right now.

It's such a powerful time to let go of the old,

To shake off the old story,

The old pattern.

Anywhere in your awareness,

Your system that feels like you are not the one creating your life,

Any victim energy that sits inside of your consciousness right now,

This is the time to let it go.

How do we let it go is a question that often comes up.

It's a choice.

It's the awareness that you have this belief that you are the victim to anything.

And in the moment of the awareness,

You catch the awareness,

You catch the victim energy.

The image I'm seeing is like in a video game where you're trying to whack a mole,

You're trying to hit the little mole that's popping up out of nowhere.

You're trying to get it out of the ground.

When a victim thought pops up,

Why is this person doing this thing to me?

Why is the government,

The political system,

This country,

That country,

Why are they doing this thing to me?

It pops up.

It's a victim mindset mentality.

The whack-a-mole catches it and taps it on the head.

Not to bury it,

To destroy it,

To crack the victim thought in the moment that it pops up.

And to see it as an energetic shift,

Transformation.

So the thought pops up,

You catch it.

You look at it,

You say,

Is this true?

If I am the creator of my own reality,

Then being the powerhouse that I am,

I would constantly be calling in mirrors,

Reflections of myself that can show me where I believe I am not the powerhouse so that I can change it and claim my power.

So this person is not actually doing this thing to me.

This person has come into my reality because I have called them in to show me where I am not in my power.

And this is a moment for me to transmute the old belief,

To catch it,

To change it,

To transmute it,

In the moment that I transmute it,

I am in my own power again.

Because now I see that I called that person in to show me something.

I called them in.

I chose to have an experience that will ultimately bring me back into more of my own sovereignty,

My own power,

My own authority.

And so what do I need to shift in this dynamic right now to be in my power again?

And it's not power over anyone.

It's power over myself,

Power over my thoughts,

Power over my consciousness.

Release any disempowered energy.

All the way down through your body to your feet.

Into the earth.

And then you steady yourself.

You center yourself.

You come back into your full alignment.

Bring your power all the way down to your feet.

Feel your feet planted.

You chose to be here on this planet at this time.

You chose earth.

That really is the ultimate inner authority.

The ultimate power is when we remember we are the infinite soul that chose to come have this human experience.

So everything that happens in this human experience comes from that very first choice to be here.

And if the soul is all-knowing,

The soul knew every single experience that would happen before it ever even happened.

Which means our soul is designing every specific detail of every tiny moment.

And I believe the soul is love.

Pure love.

Unconditional love.

Not just for ourselves,

For our own soul,

But for all souls.

For the soul of Gaia Earth.

So if our soul is pure unconditional love for all,

For everything.

And our soul brought us here to Gaia Earth for this one human lifetime that we are experiencing.

In this moment.

Then everything must be an absolute divine perfect orchestration.

Even as our minds are like,

No,

It cannot possibly be so.

The soul says yes.

You are the creator of your own reality and you are the co-creator with eight billion other souls for this collective reality.

You may hear Jade snuggling in and starting to purr on my lap.

We are here with such divine purpose.

She's so happy.

Allow her beautiful energy,

Her purring,

To soothe your nervous system.

It's been a really busy,

Chaotic entry into this year.

And this is the year when everything changes.

So we can do this.

We're already doing this.

Allow your nervous system to smooth itself out.

Imagine just like here we are sitting in this living room together and Jade is on my lap and I'm just stroking her fur on her back.

Imagine you can do that to your own nervous system right now.

You can smooth all the nerves.

You can send calming energy down through your spinal column,

Out through all of your bones,

Your limbs,

All the way out to your toes,

Your fingertips.

In acupuncture,

The practitioners talk about the energy meridians.

Imagine the frequency that Jade and I are co-creating right now for you,

For each one of us in this circle space.

Imagine that this frequency of calm and belonging and love and safety,

Such warm beauty.

Imagine it can smooth through all of your energy meridians.

Her warm little nose is rubbing on my hand as I hold the phone to record this meditation.

She's sending you so much love.

Allow it to just pour like honey through your nervous system,

Through your energy system.

It's like your soul is soothing you through the vibration that Jade and I are co-creating here with you.

Allow yourself to receive that much support and calm,

Acceptance,

Love.

You can even imagine,

Since we're sitting in a circle together,

That Jade hops up off of my lap and moves over,

If you like cats,

And sits on your lap.

It just brings you this same physical grounding all the way down to your toes.

Feel the energy from the bottoms of your feet go all the way down through to the very core of our planet,

Connecting you in.

You belong here because you chose to be here,

Not because anyone else tells you you belong or you don't belong.

You belong because you chose to be here.

Which means every single human on this planet has equal right to belong.

Each one of us chose.

When we see each one of us as equal,

At a soul level equal,

With equal rights,

Equal abilities to connect,

To create,

No matter what our physical looks like,

At a soul level we are each one equal and side by side.

I believe that image neutralizes or de-escalates any external friction.

When we see ourselves in this way as souls inside,

Each one of us our own inner authority,

Side by side with all the other inner authorities.

Then everything is a grand plan playing itself out through us.

And there's no need for fear.

There's no need for doubt.

We take this time in meditation as often as we need to,

To come back into our center,

To soothe our own system,

To calm our mind and our body.

And then when we leave our meditation time,

We bring this frequency forward.

Into our external reality,

And we start to change the external reality.

For ourselves,

For everyone around us.

And the more of us who are doing this,

The more peaceful our external reality is going to become.

So here we are at this full moon in Libra.

It's a sign connected with partnership.

The inner partnership you have,

Soul,

Body,

Mind,

Heart,

Is the most sacred full moon in Libra.

Clarifications,

Awarenesses to remember.

When we are in harmony inside of ourselves,

Then we bring that into the partnerships externally around us.

So your choice to meditate,

To come into the space with me and be reminded of the full moon in Libra focus on yourself first,

Was the most powerful thing that you could do for your relationships.

One more nugget for your mind,

For the astrology,

Will be that Neptune just moved into Aries.

Neptune is the dreamer in each one of us.

The idealized planner,

Creator,

The soul in some respect.

In the sign now of Aries beginning a whole new zodiac cycle.

We haven't had this placement in 165 years.

Neptune will be in Aries for the next 14 years.

So this is a powerful new energy in and around us.

It is a time for planting our feet firmly on the planet.

Neptune in Aries can bring our dreams to life,

To reality.

But we have to be in our bodies,

Fully aware of our choice to be here on this planet.

In order to ground those dreams into reality.

So as you feel the swirling energy that is Neptune in Aries,

It's dreamy and fiery.

It wants to activate you,

It wants to spark your momentum to get you moving.

Being in your body,

All the way down to your feet,

Allows you to take aligned steps forward.

This is a moment for magical opportunities to present.

And then you choose to say yes and step into them.

So feel your body light up as I say that.

The astrology has placed specific pieces,

Elements,

Exactly where they most serve.

So that in this year of 2025,

You can create the dreams,

The reality that you've always wanted.

You can take the big first next steps in the direction you want to go.

It's this relationship inside,

With your inner authority,

With your own power,

Releasing any victim consciousness.

That's what will carry you into creating those dreams as reality.

So I hope you are smiling like I am to feel how much the universe has our back.

You are ready for this year.

You chose to have this experience this year.

And my greatest joy is to meet you in meditation like this and continue to remind you that you're the one doing it.

You're the one creating this.

And we're sitting in circle together,

Steadying ourselves as we go.

Feel your feet firmly planted here on this planet.

Feel your body filled up with you.

Straighten your spine,

Open your shoulders a little bit wider,

Which is going to open up your heart space.

And as you feel ready,

Go ahead and open your eyes and just take a moment,

Look at one thing in front of you.

So I'm looking at my beautiful black cat on my lap who's shedding hair all over me,

But she's so happy to be here with us.

As you take in information around you,

Allow your mind to merge the inner and the outer,

What you see,

What you know,

What you feel inside of you in meditation space with this external environment that you have created for yourself.

Both are true,

Both are real.

You are constantly merging and forming both realities,

Internal and external.

You are so much more powerful than you realize.

As you move forward from this meditation,

I encourage you to drink a big glass of water.

That was a lot of energy to tap into,

To take some notes,

To hold yourself steady and accountable as you move from the space.

And then to come and join us in a live experience when we actually are in circle space together in real time.

And you can come in and engage and participate with me and the others.

Come back to this meditation as often as you want to.

And there are so many other resources on my page if you want to come and join me.

Here we go.

Reviews

Thank you, Vivienne! ✨💞💫
Loved Jade’s grounding influence..