Softly Support Deep Sleep | Nightly Energy Healing/Reiki
8:03:48
8:03:48

Softly Support Deep Sleep | Nightly Energy Healing/Reiki

by Dr. Vanessa Lee ND

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40

Gently bring peace into your heart with a 5-minute meditation, followed by 8 hours of energy healing accompanied by gentle music. This Energy Healing session focuses on softly: unwinding resistance to sleep, balancing the pineal gland & adrenal glands, softening an overactive 'fight-or-flight' nervous system, and kindly redirecting the overactive mind to rest in the heart. Use nightly for deep, restorative sleep. Music Credit: "Sleep" by Erik Daniel Music.

SleepEnergy HealingMeditationRelaxationBody AwarenessVisualizationInner PeaceComfortReikiSleep SupportHeart Center VisualizationComfort Focus

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada