
8:03:48
8:03:48
Softly Support Deep Sleep | Nightly Energy Healing/Reiki
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40
Gently bring peace into your heart with a 5-minute meditation, followed by 8 hours of energy healing accompanied by gentle music. This Energy Healing session focuses on softly: unwinding resistance to sleep, balancing the pineal gland & adrenal glands, softening an overactive 'fight-or-flight' nervous system, and kindly redirecting the overactive mind to rest in the heart. Use nightly for deep, restorative sleep. Music Credit: "Sleep" by Erik Daniel Music.
SleepEnergy HealingMeditationRelaxationBody AwarenessVisualizationInner PeaceComfortReikiSleep SupportHeart Center VisualizationComfort Focus
Meet your Teacher

Dr. Vanessa Lee ND
Vancouver, BC, Canada
