Daily Energy Healing/Reiki | 5-Minute Mini

Gift yourself 5-minutes of energy healing! Energy healing modalities such as Reiki help to release stagnant energy, shift your whole system into a higher/healthier vibration, and assist you in creating positive change.

Use this track daily to build resilience, regulate emotions, and develop lasting inner calm.

Transcript

Thank you for joining me on this 5-minute energy healing session.

To begin,

Place yourself in a comfortable position.

Open your intention to receiving energy healing for whatever it is that you need today.

Allow your mind to rest as you receive energy for the next 4 and a half minutes.