Drift Into Deep Sleep | Nightly Energy Healing
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12:07

Drift Into Deep Sleep | Nightly Energy Healing

by Dr. Vanessa Lee ND

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Ease into sleep with this soothing 12-minute guided meditation + energy healing session. It is designed to calm the body and quiet the mind. Gentle breathwork and soft awareness help you transition from wakefulness to restful sleep. Ideal for nightly use, this track supports deep restoration and emotional reset.

SleepMeditationEnergy HealingRelaxationBreathworkBody ScanVisualizationEmotional ReleaseGroundingBreath AwarenessMuscle RelaxationNeck And Shoulder RelaxationVisualization TechniqueGrounding TechniqueSleep Preparation

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada