Yoga Nidra 61 Points- Journey Into The Heart (Live)
27:15
27:15

Yoga Nidra 61 Points- Journey Into The Heart (Live)

by Joshua S Young

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
300

Come explore the Yoga Nidra 61 points practice. In this 30 minutes guided meditation, we will explore 61 points within the body. With the intention of planting an affirmation or Sankalpa, like seeds. This class is for newbies and those long-time practicing.

Yoga Nidra61 PointsHeartSankalpaNewbiesBody ScanBreathingGroundingIntuitionBreath CountingMessage ReceptionGuided MeditationsHeart CenterLight VisualizationsLivingSeed VisualizationsVisualizations

Meet your Teacher

Joshua S Young

Montevideo, Montevideo Department, Uruguay

Meet your Teacher

Joshua S Young

Montevideo, Montevideo Department, Uruguay