25:15

Relaxing Grounding Meditation For When We're Carrying A Lot!

by

rating.1a6a70b7
Rated
5
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
38

Carrying a lot can make everything feel overwhelming and heavy. Join me as we wind down together to find some space in the day for nourishing ourselves. Let the nervous system slow down into the present.