
06:15
06:15
Mindfulness Of Music - A 6-Min Meditation
by Tiffany King
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
Mindfulness of Music is a practice that will help you to gain awareness in breath and body. This fun Mindfulness practice allows us to take a step back to pause, slow down, and be able to really listen to the soundtrack of lives.
MindfulnessMusicMeditationRelaxationEmotional ConnectionMemoryArtistic AppreciationMusic MeditationMemory RecallBody RelaxationInstrumental Focus
Meet your Teacher

Tiffany King
Truckee, CA 96161, USA
