Mindfulness Of Music - A 6-Min Meditation
06:15
06:15

Mindfulness Of Music - A 6-Min Meditation

by Tiffany King

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

Mindfulness of Music is a practice that will help you to gain awareness in breath and body. This fun Mindfulness practice allows us to take a step back to pause, slow down, and be able to really listen to the soundtrack of lives.

MindfulnessMusicMeditationRelaxationEmotional ConnectionMemoryArtistic AppreciationMusic MeditationMemory RecallBody RelaxationInstrumental Focus

Meet your Teacher

Tiffany King

Truckee, CA 96161, USA

Meet your Teacher

Tiffany King

Truckee, CA 96161, USA