Mindfulness Of Music - A 6-Min Meditation
06:15

Mindfulness Of Music - A 6-Min Meditation

by Tiffany King

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11

Mindfulness of Music is a practice that will help you to gain awareness in breath and body. This fun Mindfulness practice allows us to take a step back to pause, slow down, and be able to really listen to the soundtrack of lives.

Sound FocusSoundscape AwarenessFull Body AwarenessMindfulnessMusicMeditationRelaxationEmotional ConnectionMemoryMusic MeditationBody Relaxation

Meet your Teacher

Tiffany King

Truckee, CA 96161, USA

Meet your Teacher

Tiffany King

Truckee, CA 96161, USA