13:02

Sitting Meditation For The Strong And Stable Body

Name: Sitting Meditation For The Strong And Stable Body
Uploaded: 2024-08-07T17:49:21.150Z
Duration: 13 min 2 s
Channel: Tiffany King
Description: Feeling overwhelmed, bouncing from one thing to the next? Here's a simple 13-minute meditation to help you feel stable, grounded, and supported in your body. Sit back and allow your body to feel grounded in your own space, wherever you may be. There's no goal here other r than to just simply notice you, here, now. Take good care, friends.

by Tiffany King

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feeling overwhelmed, bouncing from one thing to the next? Here's a simple 13-minute meditation to help you feel stable, grounded, and supported in your body. Sit back and allow your body to feel grounded in your own space, wherever you may be. There's no goal here other r than to just simply notice you, here, now. Take good care, friends.

Meditation Stability Grounding Support Self Awareness Self Acceptance Inner Wisdom Ego Surrender Fear Release Universal Connection Calmness Bedtime Nighttime Guidance Thought Release

Meet your Teacher

Tiffany King

Truckee, CA 96161, USA

Meet your Teacher

Tiffany King

Truckee, CA 96161, USA

© 2026 Tiffany King. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.