13:32

The Art Of Choosing Your State

by Thijs Van der Helm

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

In this powerful guided meditation, you will choose your state of being and align with the energy your soul is truly calling for. By surrendering deeply into presence, you allow your soul’s desired state—whether peace, joy, power, or love—to rise and take over. Living from this aligned state reconnects you to your purpose, your essence, and activates your natural ability to manifest effortlessly. This meditation helps you reset your energy, raise your vibration, and step into the version of yourself that is already living the life you desire. Perfect for mornings, spiritual alignment, or anytime you need to come back to your truth.

Guided MeditationSpiritualitySelf EmpowermentVibrationManifestationPresenceBreathingCalmnessSurrenderNon JudgmentState Of BeingPurposeDeep BreathingBreath HoldingMind CalmnessSurrender PracticeNon Judgmental AwarenessState Of Being ChoiceVibration FocusAwareness Practice

Transcript

Take a deep breath,

And relax.

Another deep and slow breath,

Hold it,

And relax.

Another breath in through the nose,

Hold it,

Allow your mind,

Allow your body to relax.

And just let your breath become slower,

Become deeper,

Feel your mind becoming calmer,

Becoming more and more quiet.

Give yourself permission to just completely surrender,

Surrender everything for a moment,

Allow yourself to just be,

Just relaxation,

Calmness,

Quietness of the mind.

Whenever a thought comes up,

Don't judge it,

Don't identify yourself with it,

Just allow yourself to surrender again into the emptiness,

Into that beingness,

That pure beingness,

Complete surrender,

Absolute emptiness.

The emptiness is not empty,

The silence is full of answers.

Who do you want to be?

What is the state you want to live in?

Surrender,

And let it come to you.

How do you want to feel?

How do you want to think?

Who do you want to be?

What is the vibration that you want to radiate?

Love,

Bliss,

Happiness?

You don't even have to give it a word,

Just surrender and let it come to you,

Become aware of it,

Choose your state of being.

When you feel it,

When you know what it is,

I want you to focus on it,

All of your focus,

All of your attention,

On that feeling,

On that state of being,

Allow nothing else.

Amplify this feeling,

This state,

By focusing on it,

By consciously bringing it up more and more,

Effortlessly.

Make it stronger,

Make it more present,

Make it all that you are.

Become this vibration,

Radiate it,

Allow yourself to be who you truly are,

Consciousness with a state of being.

Let it empower you,

Inspire you.

It is time to make a deal with yourself.

From now on,

In your day-to-day life,

Try to become more aware of where you are coming from.

What is the state that you are living in?

Whenever you catch yourself not living in the state that you truly want to live in,

Take a moment to truly surrender,

Come back to this pure beingness,

And choose your state of being again.

Tune into it again.

Live this way.

Be yourself.

Meet your Teacher

Thijs Van der HelmUnited States

5.0 (4)

Recent Reviews

Anna

January 13, 2026

Your meditations match so perfectly where I’m at on my journey. I learn and explore so much through them. Thank you 🙏🏻💚

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© 2026 Thijs Van der Helm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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