
06:57
06:57
What Is Happiness To You?
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
73
In this discussion, we explore our understanding of happiness. We examine two theories of happiness: hedonic theory and eudaimonic theory. The hedonic theory focuses on seeking pleasure and avoiding pain, and the eudaimonic theory emphasizes personal fulfillment and living a purpose-driven life. We use these theories to look at how they fit into your life. Photo by Elina Fairytale
HappinessHedonismEudaimoniaSelf DiscoveryPurposeExternal FactorsInternal FactorsSustainable HappinessHedonic Theory Of HappinessHappiness TheoriesPurpose Driven LifeExternal Factors In HappinessInternal Factors In HappinessSustainable Happiness PlanHappiness Course
Meet your Teacher

Samantha Linden, DBA, M.ED.
Boston, MA, USA
