Day 3 - Rebalancing Hormones: Metabolic Fitness
Welcome back! This is Day 3 of the prep week for a series of talks on Rebalancing Hormones: A Healthy Lifestyle For Women. If you have yet to start from Day 1, I suggest you do so to optimize your success and knowledge. Today, we are speaking about metabolic fitness. Unfortunately, only a small percentage of Americans are considered metabolically fit, and the number has declined over the years. This is a crucial topic you don't want to miss. Disclaimer: Please remember that the suggested materials are only for educational and informational purposes. However, this does not replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, please understand that you should always consult a physician or other healthcare professional.
Meet your Teacher
Boston, MA, USA