Affirmation Meditation For Self-Love

Affirmations are a wonderful way to begin to talk to yourself about the positive changes you would like to cultivate in your life. Through repetition, we have the power to shift old patterns of thought that can hold us back. Affirmations work best when we repeat them in a meditative state and feel them with our entire being. One way to think of it is: that it's like we are creating new neural pathways or grooves in our subconscious that promote the feeling tones of what we desire.

When we take the time to focus on how we want to feel, live, and share in our lives this creates a ripple of energy that draws to us, like a magnet, what we DO want. (This same thing happens when we focus on what we don't want...).

In the living of life, we pick up habits, stories, and beliefs that don't serve us but we have the power to change things in our lives simply by our intentions and thoughts! Come on this journey with me and harness the power of creating your life!

Transcript

Hello and welcome to these affirmations for loving and supporting who you are.

These affirmations are a great addition to your other meditation practices or could be used as a meditation themselves.

You can follow along and say either in your mind or out loud the affirmations after I say them.

I'm hoping this helps you to cultivate a deeper love and understanding of yourself.

I hope these affirmations guide you into a space where you can trust the process of life and who you really are.

Let's begin by just taking a few deep breaths in through the nose and out through your mouth.

Let's do two more.

Inhaling,

Sighing it out.

You may even choose to place one hand at your heart center.

I am a being of divine light.

My body is electric and connected to the whole universe.

I am a genius creator.

I create everything I want in my life.

I am healthy and strong.

Every cell in my body is vibrant.

My body is whole and perfect.

I can trust my trillions of intelligent cells are working for my highest good.

Everything is always working out for me.

I am magic.

My health is optimal.

I walk with knowing and passion.

I am amazing at what I do.

I share my whole self.

I trust my inner guidance.

I am source energy in a human body.

I love how my life unfolds perfectly for me.

I know that all is well.

I feel the presence of my higher self in all my meditations.

I love sharing my gifts with the world.

I am financially supported and have everything I desire.

Money comes easily to me.

I am in the flow.

Abundance is my birthright and I accept it with an open heart filled with gratitude.

Appreciation is my superpower.

I accept all the abundance that comes to me through word,

Action,

And energy.

I love being me.

I am open to love in my life.

I am beautiful and unique.

I am a multifaceted gem.

I allow all the good to come to me.

I am open and receptive.

I trust in my body's innate healing capacity.

I am thriving.

I love my life and I am excited to see what tomorrow brings.

I am eager to love deeply.

I am comfortable with myself just as I am.

Miracles are a part of my everyday life experience.

I am in alignment and I attract everything I desire with ease.

I connect to my inner guidance and I know what is best for me.

I trust myself.

I love myself.

I am amazing.

Practice these affirmations every day for 30 days and watch your life magically shift and change.

Wishing you all the best.

Reviews

Awesome short and sweet affirmation track to get you back in the right headspace and energy if you lose touch with it during the day. A good mix of affirming statements that had a lovely flow to them. Thank you!

Very encouraging and helpful affirmations! Thank you for this practice.