Sacred Rage Transmutation Reiki-Infused Meditation
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Sacred Rage Transmutation Reiki-Infused Meditation

by Tee Frierson

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

A somatic release meditation designed to help you acknowledge, express, and alchemize anger in a safe, grounded, trauma-informed way. Using evidence-based somatic techniques, breathwork, and Reiki-infused energy work, this practice guides you through the full cycle of emotional release — from activation to discharge to softening.

MeditationAnger ManagementSomatic TechniquesBreathworkReikiEmotional ReleaseNervous System RegulationEmotional SafetyBody AwarenessSelf CompassionEmpowermentBreath WorkEnergy ReleaseReiki StabilizationSacred TransmissionFlame Visualization

Meet your Teacher

Tee Frierson

Chattanooga, TN, USA

Meet your Teacher

Tee Frierson

Chattanooga, TN, USA