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Sacred Rage Transmutation Reiki-Infused Meditation
by Tee Frierson
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
A somatic release meditation designed to help you acknowledge, express, and alchemize anger in a safe, grounded, trauma-informed way. Using evidence-based somatic techniques, breathwork, and Reiki-infused energy work, this practice guides you through the full cycle of emotional release — from activation to discharge to softening.
MeditationAnger ManagementSomatic TechniquesBreathworkReikiEmotional ReleaseNervous System RegulationEmotional SafetyBody AwarenessSelf CompassionEmpowermentBreath WorkEnergy ReleaseReiki StabilizationSacred TransmissionFlame Visualization
Meet your Teacher

Tee Frierson
Chattanooga, TN, USA
