Please do not drive or operate heavy machinery while listening to this meditation.
This track is infused with Reiki energy.
Reiki energy is pure source intelligence.
It transcends time and space.
You may feel heat,
Tingling,
Or emotion arising.
Just allow it.
You are safe to receive.
You may also hear me speak in light language.
Light language is the cosmic language of your soul.
It may sound unfamiliar or like gibberish to the mind,
But no worries.
Just receive it.
Your soul understands every syllable.
Be sure to hydrate and journal afterwards.
The energy will continue integrating for hours or even days.
Before we begin,
Let this moment be a sacred interruption,
A divine pause in the noise.
You're not just here to listen.
You're here to reclaim your calm,
To plug back into the truth of who you are.
Not the phrenic,
Stressed out version you've been surviving with,
But the soft,
Sovereign embodied you.
You didn't come here to perform peace.
You came to embody it.
And that's exactly what we're about to do.
Now,
Take a deep breath in through your nose,
Hold it,
And release like a sigh of surrender.
Begin to feel the energy around you soften as if you've stepped into a sacred sanctuary of light.
Imagine a soft golden cord extending from the base of your spine.
It travels deep into the earth,
Anchoring you to the crystalline heart of Gaia.
Feel the warmth of her love rising up to meet you,
Grounding,
Steady,
Holding you.
Now,
From above,
A waterfall of pure source energy begins to pour in through your crown.
Liquid light,
Diamond white,
Golden flecks.
It enters gently,
Lovingly,
Flowing down into every chakra,
Every cell.
Let us start at the root chakra.
I am safe.
See a deep red spear glowing at the base of your spine.
Reiki flows into this chakra now,
Clearing survival fears,
Scarcity,
Programming,
And instability.
Feel your spine straighten,
Your body ground.
You are supported.
You are anchored.
You are safe.
Affirm,
Out loud or to yourself,
I am deeply rooted.
I trust life to hold me.
Now,
Let's move to your sacral chakra.
I am creative.
A vibrant orange glow awakens in your womb space or lower belly.
Reiki flows into this chakra,
Dissolving shame,
Guilt,
And emotional suppression.
Visualize it spinning,
Fluid,
Fertile,
Free.
Affirm,
Out loud or to yourself,
I honor my emotions and pleasure.
I create with ease.
Now,
Let's move on to our solar plexus.
I am powerful.
A bright yellow sun ignites behind your ribs,
Your power center.
Reiki energy radiates here,
Burning away doubt,
Self-judgment,
And fear of being seen.
Feel your inner fire rekindling.
Your wheel is rising.
Affirm,
I trust myself.
I am powerful beyond measure.
And now the heart chakra.
I am love.
A glowing emerald orb expands in the center of your chest.
Reiki flows here now,
Softening grief,
Mending heart wounds,
Opening space for divine love.
It pulses gently,
Glowing brighter with every breath.
Affirm,
I am love.
I give and receive with an open heart.
Next,
Let's go to the throat chakra.
I am expressed.
A sapphire blue light shimmers at your throat.
Reiki flows in like cool water,
Clearing blocks to your truth.
Fear of judgment and the silence of swallowed words.
Feel your voice rising in clarity,
Honesty,
And power.
I speak my truth with courage and grace.
Next,
Let's move to the third eye.
I am intuitive.
An indigo light pulses between your brows.
Reiki flows like a gentle breeze,
Sweeping away mental clutter,
Confusion,
And spiritual doubt.
Your inner knowing awakens.
Your vision clears.
Affirm,
I trust what I see,
Sense,
And know.
And finally,
Let's reach for the crown chakra.
I am divine.
A luminous violet white lotus blooms at the top of your head.
Reiki pours in directly from source,
Activating divine remembrance,
Connection,
And spiritual expansion.
Feel the bliss of coming home.
Affirm,
I am connected to source.
I am infinite light.
A golden spiral of Reiki energy wraps gently around your body,
Sealing in this balance.
You are whole.
You are aligned.
You are remembered.
Now,
Wiggle your fingers,
Your toes.
Bring your awareness back into the room.
Place your chin gently to your chest,
Honoring yourself.
When you're ready,
Slowly lift your head,
Open your eyes,
And return soft and sovereign.
Return to this meditation anytime you feel overwhelmed,
Ungrounded,
Or out of balance.
It's always here for you.
Your breath,
Your body,
Your brilliance.
And remember,
Love,
You are an unstoppable badass,
Worthy of everything your heart desires.
Let's get it.
