The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThomas hilft dir, mit innerer Klarheit und Ausgeglichenheit zu leben – besonders in leistungsorientierten Arbeitsumgebungen. Als Business Coach und Psychologe praktiziert er seit 2009 Meditation und ist zertifizierter Achtsamkeitslehrer (Tara Brach/Jack Kornfield). Mit seiner ermutigenden Art bringt er Menschen in ihre eigene Kraft. Thomas helps you live with inner clarity and balance, especially in high-performance work environments. As a business coach and psychologist, he has practiced meditation since 2009 and is a certified mindfulness teacher (Tara Brach/Jack Kornfield). With his encouraging approach, he guides people to their own strength.
Read more
Specialities
•
Career Counseling
•
Life Coaching
•
Stress
•
Self Esteem
Tracks
See More
Events
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
MBSR · MSC · EFT
About
Identifies as Male, White, Secular and Non-Religious
Speaks Deutsch and English
Joined Insight Timer in February 2022
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
