32:51

Cutting Cords Guided Meditation

by Return To Wisdom with Ancestral Medium Jenn LeFevre

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.6k

Cutting cords is the energetic process of cutting negative and fear-based attachments from your life experience to prevent them from continuing to block your energy, vitality, and well-being. When you cut and release said cords, you're no longer energetically engaged with that pattern of negativity. During this meditation, you will be guided down a staircase with the use of hypnosis techniques and a slight snap to command the body to fully relax.

Cord CuttingEnergyVitalityWell BeingRelaxationArchangel MichaelSaint GermainForgivenessBody ScanForgiveness AffirmationsBody Scan RelaxationCave VisualizationsGuided MeditationsPrayersPrayer IntentionsStaircase VisualizationsVisualizations

Transcript

Start by taking in three deep breaths.

We will begin this meditation with a prayer and intention.

To our dearest mother of all creation and our father of all knowledge,

Together you create as one an eternal divine universal energy that is perfect.

Full,

Harmonious and limitless.

We call upon you this evening and ask for a clear connection during this meditation.

We have created a space where only love and light may enter.

Only love and light will exist and only love and light will emerge.

Because this space is heart centered,

All that is empty will be filled,

All that is broken will be mended and all that is unknown will become known.

As you sit or lie comfortably begin to release the weight of your entire body into the support of the ground beneath you.

Begin by relaxing your toes,

Your ankles and your calves.

Allow this relaxation to move up your body,

Reaching your knees,

Your thighs and your hips.

Continue to relax your spine.

Your stomach and your chest.

Relax your shoulders,

Your arms and your fingers.

Feel the relaxation moving up your neck,

Your jaw and your face.

Imagine you are at the top of a staircase.

In your mind repeat after me.

I am surrounded with beings of love and light.

I am continuously guided in all that I do.

I now release any and all negativity.

I am an open channel to receiving divine assistance.

It flows to me effortlessly.

I only hear,

See and feel what is for my greatest good,

Life.

My mother,

Father and Holy Spirit is with me now and always.

They bless all that I have,

All that I give and all that I receive.

I am grateful to I am one with the universe,

One.

As you reach the bottom of the stairs,

A doorway appears before you.

As you enter through this doorway,

You notice you are within an underground cave.

This cave is covered with amethysts,

Rose quartz and gold obsidian crystals.

As you explore the cave,

Feel how the crystal energy radiates beneath you.

This cave has been created for you to amplify and bring to light all the thoughts and feelings that you are ready to release and let go of.

Notice ahead,

There is a space on the floor,

Surrounded by candles,

For you to sit.

As you make yourself comfortable within this circle of candles,

Feel the crystal energy radiate beneath you.

Feel the immense amount of energy begin to rise and encompass your entire being.

Two beams of light begin to descend down in front of you.

One beam is bright and white.

The other is a perfect shade of purple.

As you focus on the lights,

They begin to take shape.

The white light begins to transform before you into the Almighty Archangel Michael.

The second beam of light transforms into Saint Germain.

These powerful legions of light beings are here to assist you today.

Now is the time to recall a person or a situation you feel connected to and unable to detach from.

And as you think of this person or this situation,

Notice the thread that has been created through this experience.

Keeping you in an unlocked emotional cycle.

Now follow the thread to locate exactly where it is connected to you.

Notice where the cords begin,

There are small hooks attaching themselves to you.

With the help of these two magnificent beings,

Take a moment to remove the hooks and free yourself.

Now,

With the assistance of Saint Michael and his Almighty Sword,

He suffers the cord and all hooks from you,

From this person,

And from this experience.

Music Feel as the pressure is released,

As the wound is healed.

Any negative thoughts or emotions associated with this experience becomes dissolved.

Saint Germain now covers you and this person in his violet flame.

Now allowing you to observe this experience from the highest of the heavenly perspectives.

This allows you to detach and to see the purpose and lesson of the experience.

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Meet your Teacher

Return To Wisdom with Ancestral Medium Jenn LeFevreAppleton, NY 14008, USA

4.8 (324)

Recent Reviews

Felice

July 21, 2025

This was a magnificent freeing experience. I AM fortunate to have been guided here. Namaste

Joy

April 24, 2025

Such a powerful meditation...I have listened to this countless times over the past several months. Super helpful in releasing stuck energy around unwanted connections/experiences. Thank you, deeply grateful for you Jenn πŸ™πŸΌπŸ’•

Ian

February 12, 2025

Very different to any other I've listened to, nicely constructed with easy background sounds, immersive to enable full participation. There was a long section where I started to loose focus, but on a second listen I will know what to expect and be able to retain focus.

annie

May 5, 2023

Wow. I feel my anxiety gone, grounded and like I can breathe again.

Monisha

January 3, 2023

Empowering and beautiful Thank you πŸ™

Ursula

December 23, 2022

Thank you πŸ™!

Talor

August 2, 2022

Powerful. Ample silence (thank you) and Powerful guidance when necessary. Process was very supported by music choice. Thank you,I really needed this. Other cord cuttings have made me cry, this made me feel empowered.

Fleur

June 19, 2022

Deep, like - very deep... Thanks for your help. πŸ™πŸΌπŸ’™πŸ™πŸΌ

Lizzy

March 29, 2022

Loved the drumming and meditation experience epic πŸ’œπŸ’œπŸ’œπŸ’œπŸ™ thankyou

Lorena

March 29, 2022

Beautiful 🀍 Loved everything about this - music, guidance, visualisation etc. Lovely meditation πŸ™

Katie

December 10, 2021

Powerful. Trust and let go!

Ashley

October 31, 2021

Love this πŸ™πŸ»πŸ’•βœ¨

Tee

June 24, 2021

TY, I have learned very new and insights about cord cutting and past traumas from this meditation. It was really refreshing. I will have to definitely explore this meditation a few more times. Namaste πŸ•ŠοΈ Peace 🀸 Shalom 🐡

Helga

June 1, 2021

Perfect.

Judy

December 28, 2020

Truly amazing voice and relaxation. ❀️

Hilda

December 13, 2020

This was very powerful, vivid. Thank you.

David

November 29, 2020

Jenn , thank you for a stunning meditation .Its the first i have tried of yours to date and i hope that you will grant us the privilege of meditating to another of your ceations . Namaste πŸ™πŸ»

Calypso

October 28, 2020

Love it! Thank you πŸ’–

Heidi

October 20, 2020

Beautiful cord cutting meditation. Thank you πŸ™βœ¨β€οΈ

Sharon

September 21, 2020

I have done 3 times and can feel it starting to work. The drums are Amazing and hypnotic.

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Β© 2025 Return To Wisdom with Ancestral Medium Jenn LeFevre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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