May Gratitude Session Excerpt & Meditation

After a brief introduction, the meditation will begin to bring us into a space of connection and attunement with the earth, cosmos, and our sacred heart. During the meditation you are guided to feel into the energetic essence and vibration of gratitude, letting this feeling become amplified with each breath and then eventually rippling this energy out into the collective heart. May you be filled with the essence of gratitude and enjoy this experience.