Kids And Teens Meditation For Letting Go Of Worry

In this meditation, you'll will be taken on a walk through a beautiful garden until you find a beautiful waterfall.

You'll take a dive in its beautiful waters and wash away your worries, fear, sadness and frustration.

You'll finish by planting seeds of positivity in your mind, so that love, creativity and relaxation can grow in your life.

It's suitable for young people aged 10 to 13 and it's designed to help process strong emotions and return to a sense of balance, calm and joy.

Music by Null