35:52

Healing With Your Anxiety

Name: Healing With Your Anxiety
Uploaded: 2023-05-08T01:53:20.000Z
Duration: 35 min 52 s
Channel: Silver Empress
Description: Today's meditation is about facing our anxiety, asking questions on why you have anxiety, giving you a chance to have a chat asking the questions, and what anxiety needs to start the process of healing. Enjoy

by Silver Empress

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today's meditation is about facing our anxiety, asking questions on why you have anxiety, giving you a chance to have a chat asking the questions, and what anxiety needs to start the process of healing. Enjoy

Healing Anxiety Grounding Compassion Body Scan Breathing Journaling Self Compassion Higher Self Connection Emotional Healing Breathing Awareness Light Visualizations Nature Visualizations Visualizations Spirits

Meet your Teacher

Silver Empress

Melbourne VIC, Australia

Meet your Teacher

Silver Empress

Melbourne VIC, Australia

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