Natalie Hadad

Natalie is a certified yoga teacher and fertility yoga teacher with a PhD in psychology. After several years in academia, she left university life and pursued a path of teaching and sharing the practices that supported her own journey of trying to conceive, motherhood, healing, and growth. Her work grew from her own experience with infertility and from a deep belief in the power of yoga and meditation to support women through the many seasons of life. Through Shir Lev Yoga and Breath, Natalie creates practices for women throughout the lifespan—from trying to conceive and pregnancy to postpartum, motherhood, perimenopause, and menopause. Her intention is not to tell people how they should feel, but to offer tools that have helped her find greater steadiness, connection, and compassion along the way. Her hope is simple: that you find something here that supports you exactly where you are.

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