29:48

Visualizing A Beautiful Island For Sleep

Name: Visualizing A Beautiful Island For Sleep
Uploaded: 2023-03-16T00:04:39.000Z
Duration: 29 min 48 s
Channel: Asela Rosmarin
Description: There is a small island off the western coast of France called Belle Isle en Mer. It is a beautiful rocky island where the weather is cool. Come explore this beautiful island as I describe it to you. Get cozy and comfy in your bed, and allow yourself to drift off to peaceful sleep. Includes a body scan at the end to help you relax into the mattress below you.

by Asela Rosmarin

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

There is a small island off the western coast of France called Belle Isle en Mer. It is a beautiful rocky island where the weather is cool. Come explore this beautiful island as I describe it to you. Get cozy and comfy in your bed, and allow yourself to drift off to peaceful sleep. Includes a body scan at the end to help you relax into the mattress below you.

Sleep Nature History Relaxation Body Scan Meditation Nature Sounds French Culture Historical Imagery Coziness Cultures Darkness Meditations Island Visualizations Sleep Visualizations Sunset Meditations Visualizations

Meet your Teacher

Asela Rosmarin

Albuquerque, NM, USA

Meet your Teacher

Asela Rosmarin

Albuquerque, NM, USA

© 2026 Asela Rosmarin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.