11:58

Stress Relief Meditation - Release & Let Go Of Stress

Name: Stress Relief Meditation - Release & Let Go Of Stress
Uploaded: 2026-01-17T23:09:31.377Z
Duration: 11 min 58 s
Channel: Satine Star
Description: Release stress from your mind, body, and nervous system with this powerful letting go meditation. Combines physical release, breathwork, and affirmations to help you drop the weight you've been carrying. Stress is stored, this practice helps you release it. Feel lighter immediately.

by Satine Star

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Release stress from your mind, body, and nervous system with this powerful letting go meditation. Combines physical release, breathwork, and affirmations to help you drop the weight you've been carrying. Stress is stored, this practice helps you release it. Feel lighter immediately.

Stress Relaxation Breathwork Affirmations Physical Release Emotional Release Release Stress Release Body Tension Release Deep Breathing Physical Movement Emotional Acknowledgment

Meet your Teacher

Satine Star

Chattanooga, TN, USA

Meet your Teacher

Satine Star

Chattanooga, TN, USA

© 2026 Satine Star. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.