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Sarah is an Experienced Certified Anusara Yoga Teacher (ECAT) with a passion for teaching spiritually uplifting and inspiring yoga classes. Align your body & breath, to explore bodily strength, emotional ease & spiritual lift! Anusara yoga is a beautiful combination of aligned asana, pranayama & heart felt theme. Sarah looks forward to sharing with you how a regular yoga practice can make you feel physically vibrant, and emotionally open to embrace this beautiful, crazy life of ours!
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2021
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