Anusara Invocation Tutorial

Welcome to a short tutorial on the Anusara Invocation, which is sung/chanted either once or three times before an Anusara Hatha Yoga asana class. If you enjoy the Anusara style, it's lovely to be able to join in the chant.
In this tutorial, I sing it through for your three times, and then we practice together using 'call and response.'
I do hope this helps you to learn the mantra and I look forward to having you join my live-streamed asana classes here on Insight Timer (most Saturdays at 4:30 pm GMT).

Reviews

So helpful and powerful, thank you 🙏