20:01

Deep Listening Yoga Nidra - 20 Minutes

Name: Deep Listening Yoga Nidra - 20 Minutes
Uploaded: 2023-08-25T11:58:14.338Z
Duration: 20 min 1 s
Channel: Sarah Powell
Description: Deep listening is a guided Yoga Nidra (with gentle music). This 20-minute track leads you through the stepped process of Yoga Nidra and into resting in the state of Yoga Nidra. Rest back and relax and allow yourself to be guided into a deep state of listening. 20 minutes (a 40-minute version is also available)

by Sarah Powell

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

364

Deep listening is a guided Yoga Nidra (with gentle music). This 20-minute track leads you through the stepped process of Yoga Nidra and into resting in the state of Yoga Nidra. Rest back and relax and allow yourself to be guided into a deep state of listening. 20 minutes (a 40-minute version is also available)

Yoga Nidra Body Scan Sankalpa Pranic Body Heaviness Equilibrium Deep Rest Bliss Relaxation Music Breathing Awareness Guided Meditations

Meet your Teacher

Sarah Powell

Ripley, England, United Kingdom

Meet your Teacher

Sarah Powell

Ripley, England, United Kingdom

© 2026 Sarah Powell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.