03:29

What Am In Alignment With

by Sangeet Sprouts

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

Here I speak about being in alignment, and what that really means. I describe how it is to feel and to be aligned, by choosing the path of most allowance, and I give a practical example that brings clarity to this subject.

AlignmentSelf RespectBoundariesResistanceFearInner PeacePracticePurpose AlignmentBoundary SettingPath Of Least ResistanceFear ManagementDaily Practice

Transcript

My name is Sangeet and today I want to tell you something.

There is a line for us to be aligned with,

A line that shows us the easy way,

The one that respects our integrity,

Our value,

Our boundaries and our beautiful wishes.

It is a line that comes easily,

That doesn't force anything.

Whatever fits into that line,

It is part of the allowance and whatever doesn't,

It shows resistance.

As an example,

Let's say that someone disrespects us.

Resisting would be staying in the same scenario,

Not speaking our truth,

Not validating our feelings and let them hurt us.

Allowing would be changing the situation,

Expressing ourselves and our feelings and,

If necessary,

Let them go.

And this would be what we call the path of least resistance or the path of most allowance.

This path is a line to be aligned with and when we do,

We feel at ease,

Flowing freely with life and in alignment,

In alignment with that invisible line that feels right for us.

A line that either stands by our side,

Ready to be picked and stepped into or a line in which we already are.

Now,

Here is the thing.

We call it easy path but does this mean that it is always an easy choice to make?

No,

It doesn't.

Why?

Because we fear,

We basically fear everything.

We fear being alone,

Being with people,

Being poor,

Being rich,

Being sad,

Being happy.

We fear being,

Especially in this planet which,

By the way,

It is totally understandable.

Now,

Here's some good news for us.

This invisible line of freedom and of easiness is not something limited and rigid that we have to be constantly worried about,

Either because we can lose it or because we have to work a lot to get into or because we get punished if we don't align with.

This line is within.

It loves us and it shows itself through signals and demonstrations of that same love that never goes away.

Being in alignment is not so much of a constant because,

Like everything else,

It has its ups and downs.

It is more like a daily practice that with time it gets better and better.

So,

Today,

Let's peacefully choose to align each piece of us and of our life and let's do it with joy,

With enthusiasm and with determination in respecting ourselves and our beautiful path.

And let's relax because with every step out there is always a chance to step in again.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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