03:36

Finding Peace And Wellness

Name: Finding Peace And Wellness
Uploaded: 2022-04-02T16:13:48.000Z
Duration: 3 min 36 s
Channel: Rick Freeman
Description: Is your day going a little hectic? Does it seem like nothing is going well today? Be Still and Find Peace Within is a meditation to help you place your attention away from your thought in less than four minutes. It won't stop the chaos, but it will help balance your day out with a sweet break from the day ahead of you.

by Rick Freeman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Is your day going a little hectic? Does it seem like nothing is going well today? Be Still and Find Peace Within is a meditation to help you place your attention away from your thought in less than four minutes. It won't stop the chaos, but it will help balance your day out with a sweet break from the day ahead of you.

Peace Wellness Meditation Calmness Breathing Anxiety Relaxation Awareness Calmness Development Slow Breathing Tension Release Focused Breathing Mind Awareness Affirmations Event Anxiety Peace Affirmations Postures

Meet your Teacher

Rick Freeman

Pennsylvania, USA

Meet your Teacher

Rick Freeman

Pennsylvania, USA

© 2026 Rick Freeman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.