06:09

Finding Time For Self-Care And Love

Name: Finding Time For Self-Care And Love
Uploaded: 2022-04-02T23:13:19.000Z
Duration: 6 min 9 s
Channel: Rick Freeman
Description: Finding stillness with the, I AM mantra meditation leads to a focused healing meditation letting our breath flow into a place that needs the most attention in our bodies. Find time to add extra nourishing activities all through the day.

by Rick Freeman

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Finding stillness with the, I AM mantra meditation leads to a focused healing meditation letting our breath flow into a place that needs the most attention in our bodies. Find time to add extra nourishing activities all through the day.

Self Care Love Stillness Healing Attention Humor Body Mind Spirit Stress Humor In Healing Body Mind Spirit Connection Stress Hormones Breathing Mantras Mantra Meditations Nourishment Chronic Illness

Meet your Teacher

Rick Freeman

Pennsylvania, USA

Meet your Teacher

Rick Freeman

Pennsylvania, USA

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