The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAmelia Marchington helps people live with more love. She hosts retreats from her farmhouse in the Danish countryside, and online workshops. Using breathwork and shadow-work, she loves to facilitate transformation from overwhelm and disconnect to vibrant and full-spectrum feeling.
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