09:56

Sacrificing Your Gifts - A Ten-Minute Breathwork Meditation

Name: Sacrificing Your Gifts - A Ten-Minute Breathwork Meditation
Uploaded: 2024-07-23T17:56:56.346Z
Duration: 9 min 56 s
Channel: Amelia Marchington
Description: Are you using your gifts to hide? Save this for the next time you can feel yourself using masks to feel safe Here’s a breathwork for your perfectionist part to show up radically and authentically, and let go of the need to be liked.

by Amelia Marchington

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Are you using your gifts to hide? Save this for the next time you can feel yourself using masks to feel safe Here’s a breathwork for your perfectionist part to show up radically and authentically, and let go of the need to be liked.

Breathwork Meditation Perfectionism Acceptance Vulnerability Shadow Work Authenticity Emotional Integration Self Observation Social Mask Overcoming Perfectionism Self Acceptance Emotional Vulnerability Authentic Self Self Judgment Release Breathing Meditations

Meet your Teacher

Amelia Marchington

Denmark

Meet your Teacher

Amelia Marchington

Denmark

© 2026 Amelia Marchington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.