Fold Your Laundry As A Spiritual Practice
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Fold Your Laundry As A Spiritual Practice

by Amelia Marchington

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111

Oh, you don't have time to meditate? Great! Tune in to reverence and the miraculous nature of the "every day". Move from numb, overwhelmed, rushing, tuned out, to deeply devoted, present, serene, grateful, and aware Everything exists right here, no need to retreat to a cave or monastery, let's revel in the gift of the present, upgrade your energy budget, and get this laundry folded.

MindfulnessKarma YogaHand AwarenessSelf CareGratitudeMinimalismBody AwarenessPresenceEveryday MindfulnessSelf Care RitualsIntention SettingIntentionsSensory ExplorationSpirits

Meet your Teacher

Amelia Marchington

Denmark

Meet your Teacher

Amelia Marchington

Denmark