Meditation For Self-Validation With Gongs
09:04
09:04

Meditation For Self-Validation With Gongs

by Joe Summerfield

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193

Allow the gongs to transport you into a place of softness and deep self-connection to create new neural pathways around self-validation. This is a guided process that you can come back to daily to build confidence, self-efficacy, and a new narrative or perspective around yourself.

MeditationSelf ValidationSelf ConnectionGuidedConfidenceSelf EfficacyNew NarrativePerspectiveSuccessSelf TalkBody AwarenessBreathingGratitudeConfidence BuildingSuccess ReflectionCompassionate Self TalkIntention SettingDeep BreathingGongsIntentions

Meet your Teacher

Joe Summerfield

Petersfield, UK

Meet your Teacher

Joe Summerfield

Petersfield, UK