1:32:05

Rain And Thunder White Noise

by Jessica Chranowski

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.2k

Indulge in the soothing embrace of nature's symphony with our 90-minute white noise ambiance featuring the calming sounds of rain and thunder. Whether you're seeking to enhance your focus during study sessions, alleviate stress after a long day, or simply create a tranquil environment for relaxation, this immersive audio experience is your ticket to serenity. White noise, such as the gentle patter of rain and the distant rumble of thunder, has been shown to effectively mask distracting noises, improve concentration, and promote a sense of calmness.

RelaxationFocusStressSleepWhite NoiseNature SoundsBody ScanProgressive Muscle RelaxationBreath AwarenessVisualization TechniqueStress ReductionSleep Preparation

Meet your Teacher

Jessica ChranowskiSan Diego, CA, USA

More from Jessica Chranowski

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Jessica Chranowski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else