10:15

Monday Activation 9

by Jennifer Maher

Type
guided
Activity
Meditation
Suitable for
Everyone

These aren’t meditations. They’re not motivational pep talks. They’re activations—coded experiences designed to shift your state, raise your consciousness, and bring you back into alignment with the version of you who leads, receives, and creates from power, purpose, and presence. Each activation is a blend of energy, intention, embodiment, and precision. They’re created to help you remember who you are, move through the noise, and turn your vision into form, not from force, but from frequency. You’ll walk away feeling clearer, lighter, and more you, so you can lead your life and business from your highest truth. This is energetic recalibration for entrepreneurs, leaders, and creators building a life and business in harmony with who they truly are.

ActivationConsciousnessAlignmentEnergyIntentionEmbodimentFrequencyVisualizationAffirmationGroundingManifestationEntrepreneurshipLeadershipCreativityBreath AwarenessIntention SettingEnergy VisualizationFrequency VisualizationHeart VisualizationGrounding Technique

Transcript

Close your eyes,

Breathing in gently through your nose,

Hold,

Exhaling through the mouth,

Soft,

Slow,

Complete.

And again,

Deep inhale with reverence,

And exhaling,

Fully releasing.

And one more,

Inhale,

Light,

Exhale,

Everything that no longer serves you.

Let this breath be your doorway.

Let the outside world fall away.

You are here now.

You are divine.

You are the energy.

Feel the stillness inside you begin to open.

Feel your body become a vessel,

And your breath becomes your guide,

And your energy is your compass.

Take a moment to remember,

Just remembering that you are the embodiment of intention and manifestation itself.

You are not separate.

There's no need to chase and hustle.

Intention lives within you.

Deep in this inner vision,

Begin to invite the essence of your highest intention forward.

As you bring forward this vision,

This image,

The outcome of your highest intention,

Begin to recognize the frequency.

What does this frequency look like?

Does it have a beautiful,

Bright blue color?

Is it pulsating?

Is it glowing?

Feel the knowing.

Feel the subtlety and the power,

And begin to see yourself inside of it.

Let's begin to invoke high frequencies that will help you to carry this intention,

Allowing these energies to rise and move through you,

And carry you through your day and your week.

Energies of creation,

Kindness,

Love,

Beauty,

Expansion,

Abundance,

Receptive,

Grateful,

Focused,

Playful.

Just let all these energies rise and swirl throughout your entire system.

Allow them to soften your heart and light up your energy as they recalibrate you gently and completely.

There is no room for lower frequencies as these beautiful,

High-vibrating frequencies are dancing throughout your energy fields.

You begin to feel grounded and peaceful,

Energized.

Begin to notice this beautiful white glow around your heart space,

And you can feel the light gathering here.

Just repeat silently or aloud,

I am the frequency of my intention.

I choose to lead from presence.

I allow joy to guide me,

And I trust what is mine will find me,

And I receive all that I desire with grace and ease.

Allow this intention to just sink in,

And these words to become more than words.

Let them be your truth.

Let them be your energy.

Let them be the light that guides you.

Take a deep,

Sacred breath in.

Anchor into your body,

And as you exhale,

Feel this energy surround you and this beautiful light entering your life,

Your work,

Your relationships,

Your creative,

Fun,

Playtime.

Just take a moment and observe,

And begin to open your eyes.

Feel this energy flowing around you.

See the light permeating your aura.

Just know it already is.

Meet your Teacher

Jennifer MaherMahopac, NY 10541, USA

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© 2026 Jennifer Maher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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