09:19

The “I AM” Frequency — Activation

by Jennifer Maher

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

These aren’t meditations. They’re not motivational pep talks. They’re activations—coded experiences designed to shift your state, raise your consciousness, and bring you back into alignment with the version of you who leads, receives, and creates from power, purpose, and presence. Each activation is a blend of energy, intention, embodiment, and precision. They’re created to help you remember who you are, move through the noise, and turn your vision into form—not from force, but from frequency. You’ll walk away feeling clearer, lighter, and more you, so you can lead your life and business from your highest truth. This is an energetic recalibration for entrepreneurs, leaders, and creators building a life and business in harmony with who they truly are.

ConsciousnessSelf IdentityAffirmationGroundingBreathworkSelf InquiryVisualizationEmbodimentLetting GoEnergyIntentionEntrepreneurshipLeadershipPersonal GrowthGrounding Technique

Transcript

Belief says someday.

I am says now.

And you're not here to chase proof.

You're here to embody it.

This isn't about wanting.

It isn't about hoping.

It's about remembering.

You already know who you are.

You already know the power,

The prosperity,

The love that lives inside you.

Today,

We bring it to the surface.

Today,

We make it undeniable.

And here's the shift.

Thinking is effort.

It's grind.

It's struggle.

It keeps you in trying.

Being is effortless,

Choiceless,

Easy.

It's existence.

You don't have to think about being who you already are.

You just are.

And yes,

Aligned action flows from I am.

But action that is no longer struggle.

It's expression.

It's what naturally happens when you're rooted in your true state.

Today we move from thinking into being from effort into existence from hoping into I am.

Now take a deep breath and feel that shift already beginning.

Close your eyes,

Feet on the ground,

Hands open and palms facing up,

Resting on your knees,

Perhaps.

Breathe in through your nose.

Hold it and exhale through the mouth.

And just keep repeating that again and again.

Now feel your energy dropping down into the earth like roots,

Strong,

Unshakable,

Supported.

And with each exhale,

Release the noise,

The excuses,

The distractions,

Right here,

Right now,

You are fully present.

Now ask yourself,

What part of me have I been denying?

What identities are already mine,

But I've been playing small.

Don't overthink.

They will come to you immediately.

You know,

You've always known.

Maybe it's prosperity,

Wealth,

Abundance,

Power,

Love,

Leadership,

Creativity,

Joy,

Freedom.

Let them rise up.

Let them be loud.

This is your truth.

It demands to be lived.

Now that you can hear these identities loud and clear with every fiber of your being.

Let's declare them.

I am prosperity.

I am power.

I am love.

I am joy.

I am freedom.

I am leadership.

I am wealth.

I am a world class coach.

I am and just allow your identities to fill in the I am.

Let them be loud.

Let them rise up.

Allow your truth to be lived,

To be proclaimed.

I am.

I am.

Which one is coming to you the loudest?

Say it again.

Say it stronger.

Feel it in your heart.

Feel it in your head.

Feel it in your gut.

I am.

Say it over and over and over.

I am joy.

I am prosperity.

I am wealth.

I am abundance.

I am creativity.

I am freedom.

I am.

No hesitation.

No apologies.

Feel the ground beneath you,

The air in your lungs,

The life in your body.

This is not a wish.

These are not wishes.

This is not for some day.

This is who you are right here,

Right now.

Proclaim it.

I am.

Now embody it.

Adjust your body to match your frequency.

Lift your spine tall.

Shoulders back.

Heart open.

Imagine walking into the biggest room of your life.

Clients,

Loved ones,

All the people you're here to impact.

And you walk in embodying your I am.

Hear the tone of your voice.

See the look in your eyes.

Notice the energy in the room change because you showed up as your truth.

No hesitation.

Breathe it in.

I am.

Now let go.

Release the need to figure out how or when.

Release the grasping.

Release the chasing.

Release the forcing.

Release the stalking of outcomes.

You don't chase what you already are.

I am.

And so it is.

Just sit in the stillness and feel the frequency you've just set and allow reality to rise to meet you.

This is not something you try on and take off.

This is who you are.

And from this state,

Life has no choice but to mirror it.

You don't create from belief,

You create from being.

And today,

You remembered who you are.

Carry this identity into everything you do.

And so it is.

Meet your Teacher

Jennifer MaherMahopac, NY 10541, USA

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© 2026 Jennifer Maher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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