Keira Smith

Keira was a depressed fitness instructor, who has become a Solution Focused hypnotherapist. Before she did this job, she never knew there was a way to clear trauma and move past emotional blocks without talking about the past, like in traditional talk therapy. Having lived through an abusive childhood, brain surgery that left her visually impaired, death of family members, and fertility issues, she was in an extremely dark place that she felt there was no escape from. She used to dread each day, and struggled to cope with my job. After desperately trying various methods to fix her problems, she discovered Solution Focused Hypnotherapy. It was the only thing that truly helped her make lasting changes. Since then, she has used her new understanding of the science of behavioural change to help others move past stress, anxiety, and negative habits, and achieve goals they were almost ready to give up on. She is passionate about showing people how they can transform their lives without constantly reliving past traumas or feeling overwhelmed and stuck.

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